Acne breakouts can seem to happen overnight, but the truth of the matter is your acne breakout did not happen that quickly.  Acne breakouts are a development from a process that begins within your cells.

What Actually Happens With An Acne Breakout?

What happens is, the pores and hair follicles become blocked.  This blockage is caused by excess oil production by the sebaceous glands under the skin, coupled with dead skin cells and bacteria.  All of this fills the hair follicles and pores and causes irritation underneath the skin.  When your immune system sends white blood cells rushing to the area to fight the bacteria and irritation, you then have swelling, redness and pus in the affect areas.  This is when pimples are formed.

If the problem is close to the skin’s surface, your acne breakout will be minor to moderate.  If the problem occurs deeper under the skin, your acne breakout may present as nodules or cysts, which are the more severe forms of acne.

Treating Acne Breakouts

The best way to treat acne is to follow a daily skin regimen that is effective.  An effective acne treatment regimen must include proper cleansing, exfoliating and medicating.  You must also remember to protect your skin from the harmful effects of the sun at all times.

Also, it is important to maintain healthy eating habits with a diet rich in antioxidants, vitamins, minerals and other nutrients.  Green peppers, for example, are good for hair, skin and nails.  So eating a well-balanced diet is a contributing factor in getting and maintaining healthy, clear skin.

So here is the deal, treating your acne breakouts with a daily skin regimen and a balanced diet is definitely a step in the right direction to improving your skin, but if you are seriously looking for a home remedy to actually cure your acne and fast, you can find it by visiting: , a popular site that offers what you need to be acne-free.  I’m Audrey Malone, and I had the severe acne that was cystic and now my face is completely clear, and yours can be too.