Let’s face it, most people will need anacne cream treatmentat some point in their life; usually as a teenager. Acne is a result of the increased levels of testosterone, which is present in both females and males, which then produce growth in the oil glands of your skin. These glands are called sebaceous glands. The increased level of testosterone increases the production of sebum, which damages the cells that line the ducts, and then the body responds with an inflammatory reaction, which results in acne or pimples.

Most acne products such as an acne cream treatment only treat the symptoms. A quality product will address the actual causes of acne rather than just the symptoms. The main cause of these glands becoming hyperactive is stress. Teens deal with a lot of stress, both related to school and social issues. Some factors that will contribute to the inflammation are picking at the pimples or squeezing them. Another factor that could contribute to the inflammation is wearing something that rubs on the infected area such as a hat.

Many other factors can affect the inflammation of the skin. Some of these other factors include cosmetics, the food you eat, the particular climate you live in and your lifestyle. Applying an acne cream treatment prescribed by your physician is sometimes the best method to clear up your skin. Studies conducted indicate that certain foods can help fight this skin condition. Food such as carrots, carrot juice, pumpkin seeds, cucumbers, tomatoes, spinach, and broccoli are good to help in fight against acne. Fruits such as apples, peaches, blueberries, apples, peaches and grapefruit are very good in the fight as well. Other foods that are high in fiber would be good choices as well. Drinking plenty of water should help flush out the toxins in your body as well.

In the fight against acne, there are certain types of foods that should be avoided along with using a good acne cream treatment. Foods that are high in fat such as French fries are not good for the skin at all. Any refined carbohydrate is not good for the skin, so they should be avoided if your skin is sensitive to acne. A good example of a refined carbohydrate is white flour, sugar and white rice. Many skin care professionals speak about the advantages of drinking plenty of water as part of your general skin care treatment. Water helps to flush the toxins out of your system. Fewer toxins mean less opportunity for them to be secreted through the skin. This is something that an acne sufferer should include with their daily cream application.

Keep in mind that an acne cream treatment may not work the same for everyone. If you find the treatments are not working, as they should, then it is time to change your method of treatment or try a different cream. There are quite a few different creams on the market. They vary in the strength. Check with your doctor or your dermatologist if your condition is quite severe. They will be able to provide you with your best options to treating the condition.