Causes Of TMJ

TMJ is not a rare disease. In fact, it is more usual as opposed to we think. TMJ is temporo-mandibular joint and the only way by which you can knew if you experience the disorder is if you open and conclusion your mouth. If you have discomfort, either above average or mild, chances are you it.Causes Of TMJ

So many people who have the disorder ask what causes TMJ. Well, it is usually caused by trauma to the jaw. It can either be major or minor trauma. A perfect example is a vehicular accident wherein your jaw hit the steering wheel of the car.

It may result to displacement of the cartilage that attaches the temporal bone and the lower jaw. Another cause of TMJ is teeth grinding. Some may not even know that they grind their teeth. Teeth grinding usually happen at night when we are asleep. Gum chewing can also be one of the causes of TMJ. Stress which makes us grind our jaw can cause TMJ and arthritis. So if you will notice, TMJ cannot be avoided except for the gum chewing. Causes Of TMJ

If you think you have TMJ, go to your dentist or a doctor who knows how to cure TMJ. They will be able to suggest treatments for you and advice on what to avoid and what you can do.Causes Of TMJ

However, you can also do a couple of things at home just to help ease the discomfort. Eat foods that are soft, avoid chewing gum. Check yourself if you are about to clench your jaw and relax the area by using hot compress, half an hour for twice a day. Stop suffering from TMJ anymore. Get your Causes Of TMJ ebook and live your life again!