The role of fish oil for arthritis relief and prevention is well known. Its high content of Omega 3 fatty acids makes it one of the best natural remedies for arthritis. Find out the expert fish oil arthritis facts in this article.

So, Can fish oil help in arthritis?

This is a very common question in the minds of people who are looking for natural and healthier alternatives for arthritis relief. The numerous harmful side effects of Cox-2 inhibitors, that have also proven to be lethal in a number of cases; is the prime reason for this.

Natural remedy for arthritis is a much safer and effective solution. It is a well-known fact that Omega 3s fatty acids play a vital role in cardiovascular health and brain health. But what role is played by fish oil for arthritis? How is fish oil arthritis related?

There is a lot of evidence that suggests that fish oil benefits in many types of arthritis symptoms. They are especially helpful in arthritis where there is a limited mobility in the joints and where inflammation is the reason behind joint pain.

Fish oil might not be very effective in all types of arthritis, but it is very helpful in some cases of rheumatoid arthritis where inflamed joints are causing a lot of discomfort and pain to the patient.

So, does fish oil benefit arthritis? The answer is -- Yes. Omega-3 and fish oil help to counter inflammation, which in turn is the prime cause of arthritis symptoms. In this way, it provides a lot of arthritis relief. But, it might not be very effective in cases of osteoarthritis which is caused by a long period of wear and tear of the joints.

Fish oil arthritis

Thanks to advances in modern medical science, the best fish oil supplements available in the market combine other anti-inflammatory ingredients to enhance their effectiveness. This helps to effectively counter joint pain and aches.

One of the best combinations is using the concentrated extract of green lipped mussel. It is an extraordinary ingredient that has received world wide acclaim for its unique and effective role as a natural anti-inflammatory. It also contains pain reliever particles and aids in easy joint mobility.

The best approach for natural arthritis relief is to choose high quality molecularly distilled or "pharmaceutical grade" fish oil supplements, which also contain other natural ingredients that are anti-inflammatory. Their high omega-3 content shall provide pain relief, as well as a lot of other fish oil arthritis health benefits.