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The smell of perspiration is a topic which many people are,
understandably, reluctant to talk about openly. This is because it can
be an embarrassing topic for many people, especially if they have
horror stories about sweating such as during a business meeting or on
a first date. However there are many things that can be done about it
and the three most common and most effective methods to stop
perspiration smell are outlined in this article.

The first is to employ a good antiperspirant which will have the
double effect of helping you to stop sweating and masking the smell
when you do.

Another good thing you can do is to regularly wash yourself with an
antibacterial soap. This will remove the bacteria from your skin which
makes your sweat smell and also unblock your pores which will allow
the deodorant to be more effective. If you don't have access to an
anti-bacterial soap, then you can buy deodorants which contain silver
nano-particles. This futuristic technology kills the bacteria cells on
your skin which give sweat its horrible repugnant smell.

The next area which you need to focus on if you wish to stop sweating
is your diet. If you eat healthily and drink plenty of water you will
notice a reduction in your sweating levels. Water helps to cool your
body down and also replenish the water lost through sweat.

It is important to realize that you will never stop sweating
completely. Sweating is a perfectly normal bodily process which
everyone has and can be remedied by over the counter deodorants. You
should, however, contact your physician if you are sweating very
heavily or if your perspiration smell changes as you may be suffering
from a  more serious medical condition .


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