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Person who is having buzzing ears or tinnitus has to be very careful while taking effort to stop the sound. The problem can be cured successfully, if one gains knowledge and information about how to stop the sound, without making the following blunder. It is better to know about everything before taking any steps to stop the buzzing sound in the ears. The mistakes which are commonly made by patients suffering from buzzing ears are given below: 1 Tinnitus, being a medical problem needs doctor’s care before any particular treatment is started. It is better not to try self medication or any natural ways of curing the disease. One should know about the problem first before any treatment is started at home in a natural way. 2 Thinking of any problem all the time will make it worse and hence do not think about the buzzing ear all the time and try to forget the disease by involving in some other interesting works so that you forget about it . A white noise masker is a good remedy if the problem bothers you a lot. 3 Building up of stress or strain, mentally, is one of the reasons of tinnitus. One has to remain in tranquil stage and lead a stress free life to get rid of ear ringing. It is difficult to ask somebody to lead a life without stress in this modern fast world, but one has to be really careful if they want to be free of ear ringing. 4 Avoiding foods like caffeine and excess salt will help to get rid of ear ringing. Aerated drinks, coffee and chocolates have excess caffeine, which when consumed excessively cause urination, leading to ear ringing. Excess salt causes the fluid level in the ear to fluctuate and worsen tinnitus problems.
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