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Have you ever wished you wouldstop wasting time procrastinatingabout a task and just do it? We all do it sometime or other, but for some people it can be a big problem.
Did you know thatprocrastinationzaps precious time and emotional energy? We feel down, as if success has slipped through our fingers. Now we have even more toprocrastinate about. Whenprocrastinationoccurs, nothing gets done. And when nothing gets done due to procrastination, that's when we feel down and worthless. Feeling this way may be avoided with a number of techniques designed tostop procrastination.
Practice these seven simple steps tobeat procrastinationand feel better about yourself - and your results. If you can stop procrastination in your life just think about what you could accomplish and how much better you would feel.
1.You can stop procrastination by getting organized. Being unorganized leads to chaos and feelings of being overwhelmed. Stop procrastination and by organizing your life.
2.Breakdown tasks into manageable units to stop procrastination. Smaller tasks are less overwhelming that large jobs.
3.Have discipline.Allow your desire for success to overcome your desire to put things off.
4.Positive motivation. Talk yourself up with encouraging quotes.
5.Get someone else's help to stop procrastination. Ask someone to hold you accountable for completion of a task you have been procrastinating about. For example, if you are putting off cleaning the garage ask you wife to question you about when it will be completed several days before the due date.
6.Do the easiest or most enjoyable task first so that you get off to a good start.This works for some people while the opposite works for others. Some people like to get the unpleasant work out of the way so they can enjoy the rest.
7.Giving yourself a deadline can stop procrastination.
Procrastination should not be something you should live with. Successful people do not tend to procrastinate, instead, they stop procrastination because they know what needs to get done and they do it. It is not because they necessarily enjoy the unpleasant tasks which others procrastinate about but rather the strength of their desire for success is greater than their desire to procrastinate.
Procrastination should not be a hindrance to achieving your goal. Take a moment to recognize the signs and do something to overcome it and stop procrastination.
If you begin by rewarding yourself for small successes and stop punishing yourself when you do procrastinate you will be able to develop new habits that, in time, will helpstop wasting time procrastinating.
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