We all want a natural glow, but having excessively oily skin is embarrassing and a health hazard. It can be the root cause of acne and of course can leave you hiding your shiny face whenever you are out in public.
The cause of oily skin is overactive sebaceous glands. These glands produce sebum, which is a normal oily discharge. But when too much is produced it leaves your face looking shiny and dirty looking with many experiencing blackhead acne breakouts.
Oily skin is normally an inherited condition but can also come about for a variety of other reasons including:
- Diet
- Lack of exercise
- General bad health
- Hormonal reasons
- Stress
- Humid and hot weather
- Cosmetic and cleansing products
So if you want to know how to get rid of oily skin, continue reading as I have a few ideas that you can try right away.
Don't Over Wash
Many people think that washing away the oil is the way to go but this could not be further from the truth. This will dry your skin and out and can tell the sebaceous glands to produce even more oil. Washing twice a day is sufficient, and never use regular soap. Use a quality skin cleanser.
Oil Blockers
There are some products available that can stop the absorption of excess oil. They come in cream form as well as blotting sheets. These are good for when you are out and want to stop your face from shining, but they will not cure the underlying problem.
Diet Change
Cut out all junk food from your diet. Deep fried and high sugar foods are the worst culprits. I know how hard it can be to completely rethink the way you eat but if you are really serious about helping your skin then this is a step in the right direction.
Minimize or Avoid Makeup
If you are female then find a makeup that is for sensitive skin. Oil-free or water based cosmetics are the way to go.
These are just some ideas on how to get rid of oily skin and blackhead acne concerns.
But is there a treatment that will get rid of oily skin problems for good?
I will be doing you an injustice if I do not bring to your attention this next method that seems to be producing outstanding results. Rather than the traditional way of treating the surface of the skin, there is a product available that works by stopping the sebaceous glands from ever producing too much oil in the first place.
If you think about it, this really makes sense because instead of treating the after effects you are treating the root cause of the problem. If you can balance the flow of sebum it does not need me to tell you that a healthier looking complexion will follow and getting rid of zits will hopefully be a thing of the past.
I hope you eventually find a plan that works and keeps your skin clean and oil-free forever. Remember that everyone's skin is different so don't become discouraged. Eventually you will find that magic formula that works for you.
