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As much as internet is expanding in an overwhelming rate so is the enormous increase of porn sites that leads to a very unpleasant effect which is porn addiction.  As the web being anonymous tagged with the easy access to porn sites result to people's slavery to adult entertainment industry.  This has so much bad effect at the least as a waste of time to the worst effect which is destruction of health and relationships.  To overcome porn addiction is a must for people who feel that they are loosing their focus as they are being dragged to watch those porn sites over and over.  If you feel like you can relate to this, here are 3 tips which can help you to overcoming porn addiction .

1. Block those Sites!

Doing this doesn't address the psychological problems that are most often the reason for your addiction.  This is only the same way as throwing away a cigarette stick or asking your tobacco store not to sell any to you even if you ask them to.  By blocking yourself from access to these sites though easy to click on, it can somehow lessen the temptation.  If you are currently subscribing to any porn sites it is best to unsubscribe at this instant!

2. Find An Online Hobby

Once you are in front of the computer it is always easy to type in access for porn site, this should be avoided!  You must learn to implement a plan that will keep you distracted.  Anything will do but never exchange one addiction for another.  At one hand you can play on line games or make reasonable researches or better more try to get up of your computer chair and do some outdoor activities.  The important thing is you have to engage yourself into a different interest that will take off your mind from porn, it should be something that is interesting and soothing or else it will just bore you and it won't be that effective.

3. Do Not Separate Yourself

Most people who get addicted to internet porn are those who prefer to be alone and not interact with other people.  Even those who are in a busy home, once the location of there computer is somewhere isolated then they will be tempted to browse those sites and get addicted.  At this situation it will be best to move your computer place to somewhere which is less isolating and you can be around with people in this case you will be aware of those around you and most important you will be able to develop the sense of interaction and not hook yourself from other unhealthy habits.  If you are living alone maybe you can try to search some interaction online so that you will be entertained by new people you will know and set aside the thoughts of looking up into porn sites.

These tips may not cure the exact reason of your addiction but at least would give you a chance to battle against addiction itself that will allow you to reflect on the real reason

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