Addictions can be difficult to overcome, but every single person has the ability to overcome any and all addictions. After all, addictions don’t happen overnight. We get pulled into them slowly. They tend to creep up on us, and it requires some repetition of thought to get into the patterns that lead to addiction.
But the funny thing is that once we recognize an addiction, we start self-sabotaging ourselves with negative self talk instead of positive self-talk. We erringly program our subconscious minds to engage in negative behavior, and then when we find it difficult to stop the negative addictive behavior, we beat ourselves up for doing so. It becomes a vicious negative cycle.
The key to overcoming addictions is two-fold. The first key is to believe that it is possible to overcome it. The second key is to overcome all of the negative self talk that keeps us in a downward spiral, a negative cycle. If we can keep giving ourselves positive reinforcement, every addiction can be overcome eventually.
Self-hypnosis is the perfect tool to help with addictions because it can help you stop all the negative self talk by uprooting it and replacing it with positive messages. It can also help you with the belief that you can in fact overcome your addictions. You are not your addictions, and you need to recognize that in a profound, meaningful way.
Self-hypnosis generally works by putting you into a very relaxed state where you can then absorb positive messages almost directly into your subconscious mind, where they take root and control your conscious behavior. The positive messages that are introduced in the recordings help negate or stamp out the negative self talk that people with addictions usually have swirling around in their heads. The more relaxed you are, the easier it is to replace the negative messages with new positive ones.
Binaural beat meditations are particularly effective at putting you into the proper brainwave state so that you are ready to reprogram yourself for success. Binaural beats are explained in more detail here but for now, suffice it to say that it is the most effective self-hypnosis tool yet discovered.
Once you are in that proper brainwave state, the “overcoming addiction” recordings kick into gear to help you overcome your addictions by envisioning success and making that a very believable, and therefore achievable, reality.
Whether your addiction is to food, alcohol, or another person, you can start solving the addiction today. Don’t live with your addiction one day longer than necessary! Click " target="_self" HERE to review the professionally produced self-hypnosis recording called ADDICTION HELP produced by The Unexplainable Store that was specifically created to help you to end your addiction as fast as possible!
