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The term “Angel” fits Miranda Kerr perfectly, not only because she is part of the world famous Victoria's Secret Angels, but because she does look like one. Just one look at that gorgeous face, coupled with that dimpled smile and one can say that he or she has seen an angel in real life. Miranda Kerr's beauty and her perfectly toned and slender frame has helped her close deals with many important labels. If you want to know how this fresh-faced beauty keeps her body fit and toned, then read about her weight loss secrets below.

* Miranda has practiced organic dieting for a long time. Some people say that they practice organic dieting just because they eat raw or fresh foods. The truth is, organic dieting is more than that. It means eating produce that were grown without the aid of harmful chemicals found in many fertilizers. Studies have shown that organic foods are not only healthier for the body, they also give the body more energy. Organic foods also retain more antioxidants compared to foods grown through other means. What the supermodel usually eats, for example, are healthy carbohydrates and lean proteins for breakfast, salads with chicken or fish for lunch, and a light dinner of vegetables and meat such as turkey or fish. The produce used in these meals are all organically grown. Miranda also practices portion control and moderation when eating. She believes that without the two, no diet can be successful.

* Aside from being more healthy, eating organic products actually helps the environment since no harmful chemicals are used to grow the produce. Miranda may not be aware of this fact, but just by promoting this diet, she is helping convert other people to organic dieting and thus, helping save the environment.

* Not only does this angel practice yoga, she also goes to the gym and spends a lot of time there. Her exercises are mostly combination routines that target all parts of her body. However, special workouts are given so that she can keep her slender, sexy legs in shape. That's why her usual warm up and cool down methods are through running or jogging with her trainer.

Evidently, Miranda Kerr's hard work paid off, as you can see in her pictures. If you want to be as slim and sexy as this angel, then start having an active lifestyle and begin an organic diet. You can find organic products in markets and stores. Just check the label or ask a store representative to help you. Admittedly, following Miranda's diet can cost you more money. Organic foods are ten to forty percent more expensive than their counterparts. But the benefits that you will get make every single cent worth it.


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