The fear of public speaking is rated second to the fear of snake. The fear of death comes after it. This means that there are so many people who are afraid to speak in public. If you are one of them, know that this is normal. But you should also know that you must overcome it. By overcoming public speaking anxiety , you will succeed more in life.
Those who are afraid of speaking in public sometimes feel that they’ll faint or are nauseated minutes before they go onstage. Their hearts beat faster and their mouths get dry. This is very serious. Sometimes, once the person begins talking, his or her voice trembles and the whole body starts to shake. This results to the person stuttering rapidly or speaking incoherently.
Speaking in public can be an ordeal for those who are afraid to do so in the first place. Therefore, it is very important to figure out ways onovercoming public speaking anxiety. But before this can be determined, one must know the cause on the fear of speaking in public in the first place.
Some people claim that they are afraid to speak in public because they are terrified that they might look foolish. They are more anxious when they speak in public and their audience will see them as someone who is stupid. That doesn’t have to be the case.
If they feel confident and know what they are talking about, they would never be seen as foolish. If they’re able to do this, then they can show the audience that they are knowledgeable and smart when it comes to the subject matter. Humiliation can affect the person’s ego but the person can also get over it.
He can look at the experience as something that gave him a lesson of what not to do the next time he speaks in public.
So the way ofovercoming public speaking anxietyis to be prepared before speaking to the group. The audience knows whether you have an idea of what you are saying or you are just making it up. You shouldn’t leave anything to chance. You can look at speaking in public as some kind of game and you’re there to win. You have to strategize and lay these all out.
Have all your materials ready. Above all, just be sure of yourself then you have all the bases covered.
