Methodist Counselling & Consultation Services
Charlotte, NC
My own health story is as grim and sad as yours - feel 4U! However, you are just amazing, and the site is v v uplifting in these dark days... (more)
RatedCounselling Services
by James
Fraser Counselling Center
Hinesville, GA
YOU`RE FABULOUS :-)always an inspiration.You will acheive everything you set out to do in life,always see the positives and have a way of helping... (more)
RatedCounselling Services
by Moya
PCH Medical Center
Long Beach, CA
Really good professional website. You are a very inspiring person. I do hope we can be good friends I am doing a counselling course shortly. I hope... (more)
RatedCounselling Services
by Dom
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
Caughron Debt Relief Law
Helena, MT
Great to meet you Sue. I love your attitude! I think Lifegeta is excellent. Everyone should do it! Mark at Hertfordshire Multiple Sclerosis Therapy... (more)
RatedCounselling Services
by Mark
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

How often have you made a New Year’s resolution and never achieved it? How many times did you start out full of determination and willingness to exert effort to succeed, but somehow lost the momentum three weeks later?

This year, before making a declaration, take time to examine the “reason why” you are considering it. Is it tocorrect something you think is wrongor is it tofulfill a dream-come-true? The key to success lies in the “motive” for making the resolution in the first place. As Vickie points out in herNothing Is Impossible Program™, goals that are established to carry out your aspirations are more likely to be accomplished and those that try to fix something hardly ever work.

Some of the differences between the two are:

• Resolutions made tocorrect somethingcause us to make sacrifices until that glorious day when they are achieved. We construct a plan and struggle day in and day out with trying to "make it happen." This adds a stressful burden, draining us both physically and mentally. When we set a resolution to accomplish a dream, it nourishes us, not only when we finally accomplish it, but also every step of the journey.

• Almost always, making a resolution tocorrect somethingsends a clear message, “we are not good enough.” No matter how much effort we have put in or what we have accomplished, it’s still not good enough. This can easily lower our self-esteem a notch or two. Making a resolution based on a dream doesn’t beat us down before we get started. Instead, it jumpstarts the confidence that is needed to accomplish it.

• When we make a resolution tocorrect somethingthere is no guarantee we’ll be happy when we achieve it. This is one of the reasons why so many lose the weight and then put it back on. Working on a resolution based on adream, just by the nature of it, does make us happier.

• Finally, there is no way we can escape feeling, even a little bit, that we have botched up and done something wrong when we don't succeed atcorrecting something. Because we feel we have done something wrong, there is a tendency to punish ourselves for it, which makes it even worse. On the other hand, if we don't meet a goal based on adreamright away, we are more lenient with ourselves, knowing every day we’re getting closer.

Change the way you make this year’s resolution by asking yourself these questions:

• Will I have to make sacrifices to accomplish it?

• Will I feel like a failure if I don't complete it?

• Am I going to be dissatisfied until it is achieved?

If you answered yes to any of these questions, you are probably making resolutions tocorrect something. If you decide to keep it you're really setting yourself up for a battle, consisting of plenty of hard work, sacrifices, and the fear you won't succeed.

Remember, the key to success lies in the “reason why.” If you make a resolution to fulfill adream, it is automatically successful, whether you achieve it or not. Success is built-in every step of the process. Each step is fun and easy, gives you more confidence, and builds your self-esteem a little higher.

Vickie Championis a life/business coach and speaker committed to helping people master their INNER game and achieve their dreams.

She has coached as many as 54 concurrent clients on a one-to-one basis and has given over 650 classes and workshops. Currently, she has five Nothing Is Impossible Program™ groups in process and is starting two more after the holidays.

Visit her website at href" or contact her at Vickie@VickieChampion.com or call (602) 249-1912.


Copyrights © 2024. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap