Have you ever wondered if you could get back the soft skin of your youth, what difference it would make to your life? Would you feel more confident, happier, in touch with your young spirit? Well, here is a quick anti aging skin care guide which will help you do just that. First we must understand what causes our skin to lose its shine and firmness as we age. There are multiple factors at play here.
The primary factor is that the production of Collagen and Elastin (two essential proteins that make up our skin) slows down in our bodies as we age. This causes the skin to wrinkle and sag in places. It also starts losing its essential oils as we get older.
While exposure to sun light provides our bodies with Vitamin D, too much exposure can actually cause harm. The UV rays present in sun light affect the production of Hyaluronan in our skin. Hyaluronan is essential for its elasticity and smoothness.
What to Do
The best anti aging skin care treatment will take care of all of these problems in a natural, holistic manner. Here are a few basic tips for skin care:
a) Drink plenty of water: Our skin consists of approximately 70% water. Drinking water will not only keep it nourished, it will improve other bodily functions also.
b) Moisturize: Apply a good, natural moisturizer on your face and gently massage to get it absorbed deep inside.
c) Avoid over exposure to the sun. Apply a sun screen if you are going to be out in the sun for extended periods of time.
An anti aging skin care guide will be incomplete without touching upon the organic ingredients essential for a youthful skin.
When evaluating a skin care product, you should look for ingredients which enhance the production of Collagen and Elastin in the body. Cynergy TK has been clinically proven to do so. It is also a good sign if the anti aging skin care treatment you are using includes plant based oils such as avocado and macadamia. These oils hydrate the skin naturally without using any harsh chemicals.
Grapeseed oil is another natural substance which is very good for skin health. It is a powerful antioxidant and helps fight the damage caused by free radicals. It also helps preserve moisture by forming a thin, invisible film on the surface of the skin.
So there you have it. All the information you need to start your skin care regiment and to find the right skin care product. If you follow this anti aging skin car guide, you will have your adolescent skin back in no time.
