|
|
 Acne (1,500)
Addictions (1,500)
Advice (1,500)
Allergies (1,092)
Alternative Medicine (1,500)
Anti Aging (1,500)
Breakup (1,500)
Cancer (1,499)
Dental Care (1,500)
Disabilities (1,500)
Divorce (1,500)
Elderly Care (1,498)
Goal Setting (1,500)
Hair Loss (1,500)
Health and Safety (1,497)
Hearing (1,500)
Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
Meditation (1,499)
Men's Health (1,500)
Mental Health (1,500)
Motivational (1,500)
Nutrition (1,495)
Personal Injury (1,499)
Plastic Surgeries (1,500)
Pregnancy (1,496)
Psychology (1,500)
Public Speaking (1,500)
Quit Smoking (1,500)
Religion (1,499)
Self Help (1,500)
Skin Care (1,500)
Sleep (1,500)
Stress Management (1,500)
Teenagers (1,492)
Time Management (1,500)
Weddings (1,500)
Wellness (1,500)
Women's Health (1,500)
Women's Issues (1,500)
|
A Simple Technique To Detox Your Lungs and Make it Easier to Breathe
Do you have a chronic smoker's cough that that you've had for a long time? Have you been smoking for 5, 10, or twenty years and find it impossible to quit? Do you find it hard to breathe deeply? If this is so, these are all evidence that your lungs have been damaged by smoking and need to be cleaned out. And in this situation, you are probably asking yourself, 'Can I clean my lungs?' The answer is yes. In this article you'll discover how to clean your lungs simply and painlessly, in the comfort of your own home, no matter how long you've been a smoker.
But first, here's some information on how your lungs work. Your lungs lungs are extremely fragile organs. And if you've been smoking for a number of years, you do more and more damage to your lungs each day. One of the most hazardous chemicals in cigarettes is tar. Every time you take a puff, you inhale some of this tar into your lungs. If you have a nasty smoker's cough, you almost certainly have smoking damaged lungs. If that is the case, you need to rinse this nasty chemical out your lungs.
Your lungs contain millions very delicate thin hair like cleaners, called cilia. Over a period of years, tar starts to coat the cilia and disables your lung's cleaning system. In the lungs of a smoker, there are significantly less healthy cilia remaining to keep your lungs clean. As a result, the few remaining cilia can't clean out your lungs efficiently. When this occurs, your airways get clogged and you develop a smokers cough.
And that brings us back to the question of 'How can I clean my lungs'? In the section that follows, there are several lung detox techniques that are effective for many.
If a mucous build-up is causing you to have a chronic cough, you should avoid foods like milk and milk products. Eat foods that reduce mucous build-up. These foods include garlic, cayenne pepper, ginger, onion, black pepper, and horse radish.
Drink carrot juice with each meal. The beta carotene in carrot juice is converted in to vitamin A, which plays an important role in cleaning your lungs.
But these remedies will do little to help you quit smoking. There is another lung detox technique that cleans your lungs and makes smoking repulsive to you. People worldwide have reported that this miracle lung detox system helped them quit smoking without any of nasty withdrawal symptoms. It uses a combination of secret supplements and vitamins that cleanses your lungs. For additional information on this system, visit Detox Your Lungs and start breathing easier!
|
|
|
