Acne Liver Cleanse

How can a liver cleanse effectively cure acne?  Lets start with why acne forms in the first place.

There are 3 main causes of acne:

1.  Hormones

2.  Stress

3.  An unbalanced body

All three of these causes lead to one very specific thing: excess sebum production.

Sebum is the oil that builds up on the skin and produces ACNE.  A very powerful way to completely keep sebum production levels under control is to make sure you have a healthy, well-functioning liver to regulate bacteria.  Most people's livers are bogged down with unwanted chemicals, sugars, and drugs, so they perform very sluggishly and ineffectively.  However, with a healthy functioning liver you can easily combat the extra sebum produced by ALL THREE acne causes- hormones, stress, and lack of balance in the body.

The best way to maintain a healthy liver is to do periodic "liver cleanses."  This will keep your liver in tip-top shape and keep your skin healthy and glowing.  A cleanse can be performed every 3-6 months, and on-going herbal liver cleanse supplements can be taken daily for optimal results.

A liver cleanse doesn't mean having to do a complete "detox" or a strict fast.  It simply means eating the right foods that are easy on the liver while avoiding all processed foods, chemicals, drugs, and foods with excess fat or sugar.  There are even specially made "liver cleanse" teas you can buy at health food stores that when taken daily will dramatically increase the productivity of your liver!  These teas contain several herbs that greatly aid in removing toxins and clearing up skin problems.

Doing a liver cleanse has several benefits including:

-- clearer skin/fewer break-outs

-- easier digestion

-- healthier, brighter eyes

-- increased kidney function