Gelbin Rachel Psychotherapist
Tucson, AZ
Just wanted to see how it worked! please leave me your comments... Thank you... (more)
RatedCounselling Services
by Sue
Caughron Debt Relief Law
Helena, MT
Great to meet you Sue. I love your attitude! I think Lifegeta is excellent. Everyone should do it! Mark at Hertfordshire Multiple Sclerosis Therapy... (more)
RatedCounselling Services
by Mark
Methodist Counselling & Consultation Services
Charlotte, NC
My own health story is as grim and sad as yours - feel 4U! However, you are just amazing, and the site is v v uplifting in these dark days... (more)
RatedCounselling Services
by James
PCH Medical Center
Long Beach, CA
Really good professional website. You are a very inspiring person. I do hope we can be good friends I am doing a counselling course shortly. I hope... (more)
RatedCounselling Services
by Dom
Fraser Counselling Center
Hinesville, GA
YOU`RE FABULOUS :-)always an inspiration.You will acheive everything you set out to do in life,always see the positives and have a way of helping... (more)
RatedCounselling Services
by Moya
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

Informative articles with acne tips to help you get a beautiful skin naturally. Follow our simple acne tips toget rid of pimples and zits.

5 Useful Acne Tips

Keep yourself clean.Wash the acne affected area 3-4 times a day and massage gently with an oil free soap. Do not scrub or scratch as it could increase the infection on your skin. Washing removes dirt, oil and dead cells from the skin and opens clogged pores in the skin. This tip for acne is really effective as it reduces the deposition of oil on the skin surface and also the possiblity of acne breakouts. After washing, gently wip it off using a clean towel and never touch your acne affected skin with unwashed hands.

Don't sqeeze the pimples.Squeezing or scratching your acne affected skin does not reduce it, instead it increases the infection and the bacteria are spread internally. This is one of the most important yet least followed acne tips!

Change your diet & lifestyle.This is one of the most difficult-to-implement acne tips and is very effecting in fighting acne. Your diet and way of living plays a great role in how your skin looks. Processed foods aggravate acne. Reduce the consumption of oily and junk food and avoid stress. Believe it or not, stress can also adversely affect your skin and be the cause for acne.

Avoid alcohol.Alcohol is a strong astringent, which strips away the top layer of skin resulting in production of more oil. Hence alcohol consumption or using cosmetic products that contain alcohol, can cause blemishes and aggravate acne. This is one of the most usedul acne tips for people who consume alcohol and the results start to show within a few days.

Shower after exercising.When you work out, your body generates a lot of heat and the heat is trapped in your skin until you take a shower. This heat and moisture can the breeding place for bacteria and micro organisms that promote the growth of acne. Hence one of the most important acne tips is, to shower withing half an hour of working out. Personal hygiene and a balanced life styles makes it easier to get a beautiful and clear skin.

More Helpful Tips to Cure Acne

Step by step acne tips. Learn to get rid of acne in a natural way . These acne tips will help you understand the causes of acne, prevention and cure of acne. Read reviews on acne products and choose from wide range of acne treatments.


Copyrights © 2024. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap