Anti-aging 101, the best natural agents for anti-aging and cancer prevention

Many people are starting to become very health and body-conscious because of the many different health issues erupting in the medical setting today. Because of the changing environment, there are many environmental concerns and foods in our diet that can actually hasten aging and/or even cause cancer! However, scientists and doctors have found new ways to prevent these from happening with the use of certain antioxidants such as acai berry, CLA and green tea. These antioxidants are healthy substances that are able to prevent some of the harmful environmental factors and processes that damage DNA and cells and lead toagingand cancer.

Cancer or tumorigenesis is the mutation of DNA into harmful cancer cells or the formation of tumors that divert blood and nutrient supply from healthy tissues in order to feed themselves. This may be caused by a number of factors from your external environment. Certain high frequency radiation, like radon from uranium-rich soil, ionizing radiation (IR) from x-ray machines and ultraviolet (UV) radiation from the sun, are also major reasons for cancer. Other health risks are smoking, ingestion of carbonaceous materials, excessive use of certain drugs and alcohol, psychological stress, cellular phone use, asbestos exposure, electromagnetic field (EMF) exposure, and nuclear facility exposure. Therefore, a particular lifestyle decision, such as taking in antioxidants, can help prevent these things from happening and even help inanti aging.

After the peak of the body's development and growth in the mid-20s, the human body begins the process ofagingas it normally transitions from the various stages of human development. In this process though, the body starts to decline in function in its latter stages, especially without preventive measures such as a healthy diet and exercise. Aging can be caused primarily by pollution in your environment or exposure to infectious diseases. It is normal for the biological system to create oxidants or free radicals which react with other cells and destroy them.Anti aging productsinclude antioxidants that could effectively cleanse the system from harmful oxidants taken in from the environment through breathing, eating or other biological processes (e.g. absorbtion of harmful rays).

One of the most well known antioxidant-richcompoundsis a acai berry - a fruit harvested from the acai palm tree, which has been found to contain health-promoting nutrients because of their concentration of anthocyanin. It helps to counteract oxidants from destroying connective tissue and to repair damaged proteins in the walls of blood vessels. This definitely helps the process ofanti agingand, at the same time, helps to fight diseases like cancer.

However, there are more superior antioxidants for betteranti agingand for combating cancer. CLA or conjugated linoleic acid, which naturally occurs in meat, has been found to inhibit tumor growth by as much as fifty percent and helps one lose weight by detoxifying the system of fat cells by breaking them down. Green tea has been studied to inhibit the ability of tumors to elicit capillary growth that direct blood and nutrients to the cancer cells. It also has the ability to boost the metabolic rate by thirty percent, allowing more fats to get burned. CLA and green tea are thebest anti agingsupplements.

Its important to note that the best defense against harmful free radicals is avoidance. Staying away from known sources such as cigarret smoke, drugs, harmful radiation etc is the best way to avoid the deleterious effects of harmdul free radicals. At the same time maintaining a healthy diet combined with daily exercise ensures that your body is able to keep its stores of naturally occuring antioxidants high. Beyond this, supplementing with powerful antioxidant such as CLA or green tea gives you the best chance at preventing damage to your DNA, cells and the health risks rthat accompany free radicals.