Masturbation addiction is an act where a person masturbates excessively. Masturbation addiction may start when you start viewing pornography or when you start masturbating at a young age. Too much of a good thing can leave you numb and the pleasure you would normally expect from having good sex seems to get harder to realize. If you think you are suffering from masturbation addiction, read on to find out how you can arrest this problem.
Masturbating too often is not life threatening, and there are so far no reports of individuals dying from masturbation. However, over doing it can drain you of the essential nutrients that your body needs. Zinc, for example, is released in semen. Deficiency in the element zinc can lead to skin problems, which will result in acne in young people and even adults.
When you masturbate too often, your penis becomes too used to sexual pleasure. You will attain climax much easier, which will leave your wife or partner frustrated. As soon as a person is used to masturbation, he does not see the need for real sex. All he needs is a quickie to fix his urge.
Here are 3 ways to overcome your addiction problem.
Speak to your family doctor. As a specialist, he will be able to advise you on how to overcome the problem. If you are too shy to address your problem, you may perhaps want to tell your wife to start with. She can accompany you to the doctor if the need arises.
If you have the habit of viewing pornography, it's time to cut down on it! Most men are addicted to pornography. Watching too much of it will lead to compulsive masturbation. I know of friends who do it 2-3 times a day!
Get involved in more activities. Join a new sport or a new club. Join community service. Catch up with your old friends. Whatever it is, keep yourself occupied. With less time on hand, you will not be thinking too much about self-pleasure.
If you are not happy with your current sexual satisfaction, see how you can enlarge your penis by doing simple penis exercises. These exercises will help you attain better sexual performance.
