LISC
Indianapolis, IN
Life isn't about waiting for the storm to pass - it's about learning to dance in the rain.... (more)
RatedCounselling Services
by Penny
Walton Francis X Dr
Columbia, SC
its an excellent site. Dont forget to add us to your links.....and dont forget the cake!!!! Baz xx ... (more)
RatedCounselling Services
by Sue
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
Voc Works
Cumberland, RI
Just wanted to see how it worked! please leave me your comments... Thank you Sue... (more)
RatedCounselling Services
by Paul
Ocean Mental Health Services Inc
Bayville, NJ
A very nice website and you've quite some story to tell. I'm impressed. Congratulations on all you've achieved in your life after all the problems... (more)
RatedCounselling Services
by Bryian
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

Ashwagandha is sometimes referred to as the Indian Ginseng. It is widely used in Ayurveda and is known to help relieve stress, restore muscle and body tissue, relieve chronic fatigue and aid in rheumatism. It is commonly used as an aphrodisiac and helps prevent male sterility.

Loosely translated it means the "strength of 10 horses". Ashwagandha helps the body adapt to stress, but it also rebuilds the nervous system without stimulating it.

Recent research points out that Ashwagandha may be the best herb to take for the support of adrenal exhaustion. Many people suffer from adrenal exhaustion and are misdiagnosed with Chronic Fatigue Syndrome or simply walk out of the doctors office without any clear idea as to why they feel so fatigued and stressed all of the time. Caffeine, nicotine, processed foods and processed sugar take their toll on the Adrenal glands and leave the victim fatigued, depressed and often bewildered as to what to do with themselves. Ashwagandha helps the Adrenals recover quickly to a balanced state assuming the offending bad habits are stopped.

Ashwagandha is specifically used for a wide range of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders including emphysema, asthma bronchitis & coughs, nervous disorders, gynecological disorders, especially female & male infertility and impotence. Ashwagandha is one of the main herbs for promoting Ojas and rejuvenating the body. In Ayurvedic medicine, Ashwagandha is known to protect the body from illness by maintaining the healthy balance of physical energies.

Ashwagandha is indicated for stress, general debility, depression, mood swings, aging, fatigue, anxiety, depressed immunity, and sexual debility in men, infertility, memory loss, and hormonal imbalances. It is helpful for weakness during pregnancy, stress induced disorders, rheumatic disorder, anxiety neurosis, ulcers, and weakness due to prolonged illness.

It is traditionally recommend taking Ashwagandha with liquids, such as milk, honey and ginger when bone weakness and premature aging are present. It is also useful for patients under going chemotherapy and radiation treatment for cancer.

Ashwagandha is highly recommended for Adrenal depletion. Ashwagandha is called Rasawana, which means powerful rejuvenator in Ayurvedic terminology. It increases hemoglobin (red blood count) and hair melanin.

Tonic, nervine, sedative, nerve restorative, adaptogen, aphrodisiac, anti-inflammatory, rejuvenative, hypotensive, antispasmodic and antiarthritic.

TRADITIONAL USES: In Ayurvedic theory Ashwagandha balances both the nervous system and the musculoskeletal system. Therefore, it is helpful with fatigue and nervous exhaustion and increases digestive heat in chronic conditions. In arthritis, which involves joints that are painful, dry, swollen and inflamed, Ashwagandha would be the herb of choice.

Ashwagandha is effective for insomnia but does not act as a sedative. Its rejuvenative and nervine properties produce energy which in turn helps the body to settle and sleep. Thus it helps the body address a stress related condition rather than masking it with sedatives. It is a herb that rejuvenates the nervous system and helps with insomnia and stress.

This product is naturally grown or ethically wild crafted without the use of chemical fertilizers, pesticides, or preservatives
This article is courtesy


Copyrights © 2024. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap