Ayurvedic Treatment of Hair Loss

Hair loss for women can be emotionally devastating. More than 30 percent of post-menopausal women will experience some degree of hair loss. Manufacturers of products to restore or prevent hair loss target their marketing to men, and while many also have a line of products for women, their ads pale in comparison. Hair loss restoration and products to reduce additional hair loss for women is the elephant in the room. Everyone sees it; no one is talking about it.Regular oiling and massage on the scalp with oil enhances blood circulation on the scalp. Daily massage your scalp with amala  oil for 5 to 10 minutes to stimulate the circulation. Amalas are known to be rich source of vitamin E that greatly prevent & slows down the hair fall. People suffering acute hair fall, reported improvement in the condition.Some experts would argue that ayurvedic care has much more to offer when it comes to hair loss treatment than other forms of medicine. To begin with hair treatment ayurvedic approach, starts with a proper diet rich in vegetables and fruits. For hair loss specifically, lettuce and or spinach taken on a regular basis will stimulate hair growth. Other hair ayurvedic food includes sesame seeds, fresh Yogurt, milk, buttermilk, soya beans, whole grains and nuts.

ayurvedic treatment for hair loss the scalp two to three times a week nourishes, lubricates and strengthens the roots of the hair by improving blood flow circulation to the head. Apply 2-3 teaspoons of ayurvedic hair oil into scalp & message gently for 10 minutes. You can use a mild shampoo to remove the oil after at least an hour. Part of ayurvedic treatment for hair is the restoration of harmony to the mind and spirit. Massages clear the mind and uplift the spirit therefore rejuvenates the individual holistically. His body therefore can function optimally and can begin to produce healthy hair again.The methods that Ayurveda suggests for the redressal of hair loss are quite simple and can be easily followed even in the course of the busy life style that most people live nowadays. A liberal intake of vitamin rich diet and nutrient rich food is the key to achieving a certain level of victory over the problems of hair loss. A grossly huge percentage of proteins, iron, zinc, and fatty acids in the regular diet can be the much wanted nourishment that hair roots and follicles are wanting for some time. Even consuming a rich diet of fruit and vegetable salads helps build up the resistive power that the body has been wanting in order ton ward off the hassles of a malnutrition state that the body has been experiencing.

To add to the above supplement is the typical need for drinking a lot of water that will keep the system clean and add the neatness and cleanliness of purpose that your body wants. Moreover Ayurveda recommends massaging of the scalp with oil as an effective method for the strengthening of the hair follicles and help it grow at a steady pace. Coconut oil before bath, Brahmi oil massage of the scalp before bedtime and the consumption of Nattu Guligays from the southern states of India help greatly in the process of treating the hair loss trauma. Never delay your efforts at treating the problem and follow one particular medication to get the best results. Have a nice time of it and do not get all worked up if you find a receding hairline one fine morning!!Yoga is one exercise that can help in improving the overall condition of your body and the blood circulation. Oil massage is also very much important if you need to prevent hair loss. Coconut oil is considered as best oil for your hair and so you should try to rub this oil in your scalp area on regular basis. It will help in reducing the stress level and promote hair growth.