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CoQ10 is one of the most popular and fastest growing supplements in the US. With more than 8,000 people in the US turning 60 every day, the growing list of ways that CoQ10 benefits Babyboomers is getting a lot of attention.
More than $413 million was spent on CoQ10 supplements in 2007, and the rate of consumption of the coenzyme is rising every year.
A vitamin-like substance essential to the production of energy at a cellular level, CoQ10 is present in every cell in the body. However the older we get the less we produce, and medical research has shown that there is a direct correlation between levels of this important substance and many of the problems associated with aging, including heart failure, high blood pressure, cardiovascular disease, and more.
Antioxidant power for halting and even reversing aging process
One of the foremost of CoQ10 benefits is that it's a powerful antioxidant. As such it actually repairs and reverses the cellular damage done by destructive compounds called free radicals, which interfere with healthy cellular metabolism.
Cellular damage by free radicals plays a major role in the aging process. Studies have shown that oxidation damage accumulates throughout life. Some of the newest, most exciting research on aging indicates that many of the general health and fitness declines associated with aging show a positive response to antioxidants.
CoQ10 benefits include protecting heart health, cardiovascular function
The risk of heart disease, the world's number one killer, is known to increase with age. Both US and European research has clearly demonstrated a correlation between levels of the coemzyme and heart health. It is used with successful results as an adjutant therapy for patients with heart disease, as well as for those who have suffered heart failure or who are recovering from heart surgery.
Seen as a possible factor in other age-related disorders
Studies have proven that CoQ10 is an important factor in maintaining and protecting brain health and cognitive abilities, especially as related to aging. It is also being tested for effectiveness in preventing or treating a host of other age-related problems, including prostate and other forms of cancer, adult-onset diabetes, and vision problems like macular degeneration. It is even known to work against skin aging, and in fact in Europe the primary CoQ10 benefit is seen as an anti-aging skin treatment.
Alzheimer's treatment a possibility?
Alzheimer's disease, the number seven cause of death in the US, may actually be treatable with CoQ10. Further research is needed, but a 2006 study by Johns Hopkins University demonstrated a clear relationship between supplementation of the coenzyme and improvement in the kind of cognitive impairments Alzheimer's creates.
The study used groups of animals with Alzheimer's-like brain damage. The group that got daily supplements showed no signs of neurological dusfunction and remained cognitively as competent as animals with no brain damage, while the group that received no supplementation showed rapid and increasing cognitive impairment.
The Johns Hopkins researchers said CoQ10 benefits include prevention against Alzheimer's-like cognitive problems and dysfunction. Their findings concluded that supplementation of the coenzyme improves learning and memory deficits, possibly by inhibiting oxidative stress.
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