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It is only the green tea that can be addressed as the best health drink. As more people begin to look into trying green tea as a health drink, they start to realize how great it works and they spread the word along to someone else that is trying to stay healthy. When you look online and even read the health magazines you will know the amount of benefits that green tea can proffer. There are lot of people that have used the green tea and benefited from it. The ones suffering from cancer can get benefited a lot by drinking green tea as it helps in slowing down the spread of cancer cells and eventually they do not grow at all. The leaves that are used to make green tea contain a substance called EGCg which is an ingredient that researchers have found to stop cancer. This has helped them in their study to further advance into finding a cure for cancer. It helps in fighting the HIV infection as well as it contains the same factors. The green tea also gives benefit in the form of fighting against the bacteria apart from helping the teeth from decay and plaque. Though ones oral condition improves a lot it is best if they still have their regular visit to the dentist. For those that are having a hard time losing weight, especially in the area of your stomach, studies have shown green tea health drinks to be really effective in helping you to shed pounds if you drink about three glasses of it per day. You must consume it on a continuous basis to see the results. It is the existence of high cholesterol levels in ones body that causes a heart attack. You will be lesser prone to a heart attack or a stroke when one drinks the green tea as it will bring down the cholesterol levels. Most people that know a little bit about green tea also know that it can boost your energy because of the antioxidants that are present inside of it. As it keeps your body clean it also helps you to keep from getting sicknesses such as a cold or flu and even allergies that you would normally get. One can even see that the green tea has been given to people on a work out regimen so that they do not get tired very easily and can go for a little longer with their exercise. A warm cup of green tea helps in digestion more than having the cold one. It is advisable to drink a minimum of three cups of green tea to get the best results as mentioned though one can have more if they want to.
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