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If you've tried home acne cures, and they haven't worked -- but you're not quite ready to see the doctor for a prescription treatment -- there are a multitude of over the counter acne treatments you can try. It may be overwhelming to be faced with all the choices. With a little thought and research beforehand, you can more easily choose the best over the counter acne treatment for you.
Knowing what causes acne and which cause is predominant in your own case will help you narrow down your acne treatment choices. Acne is actually caused by a combination of factors. First is sebum (oil) production. It's usually hormones that cause a marked increase in the amount of sebum produced by your pores. For this, you will want a product that will reduce the oils on your skin.
Next, too many dead skin cells may block your pores. If the dead cells don't slough off quickly enough, they can trap all that excess oil inside your pores. Here is where an acne product to remove dead skin cells can help.
Finally, the real problem is the P. acne bacteria. This bacteria is always present on your skin, but it doesn't cause trouble until it multiplies faster than your body can fight it off. P. acne loves sebum; when your clogged pores fill up with excess oil, the bacteria feeds on it and multiplies rapidly. This irritates your skin, which then causes the inflammation that we recognize as acne. An acne treatment that kills the bacteria is what you need here.
These acne causes are rarely present independently. The best over the counter acne treatment is a multi-part system. It will include separate products formulated to work together to address the excess oil, the dead skin cells, and the bacteria. Recognizing the factor that you suffer with the most, though, will help you pick the acne treatment system that is weighted more strongly toward treating your specific issue.
Finding the best over the counter acne treatment for you can be a trial-and-error process. Everyone's skin responds differently, so you may have to try several before you find one that works. Just be sure you allow the treatment enough time to work -- at least a month.
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