Our body has strong physiological responses to whatever emotions we are experiencing. Negative emotions like fear and anger cause negative bodily actions like increased blood pressure. Positive emotions like peace and happiness cause positive bodily responses like increased oxygen flow to the brain!

So, if we can control our thinking, we can have those positive physiological responses in our bodies ... instead of negative ones. Not to mention all the other wonderful benefits...

Cuban cigars originate from the Caribbean, which has a tropical climate very different to Europe. As a natural product, your Havana cigars need to be kept carefully. They are used to being in a warm climate with a relatively high humidity.

Therefore they will need to be protected from extremes of temperature and humidity (particularly low humidity). This is particularly difficult to achieve in air conditioned and centrally heated buildings, where the air tends to get...

You have just meant a new girlfriend, boyfriend, client, or made a friend and you really want to build a relationship with them. If the person is a potential partner you will want him or her to fall in love with you. In addition, you may even just want to know some effective phone skills to build any relationship. This article will share with you the number rule to telephone communication skills.

The telephone is a different medium to traditional face-to-face communication....

The area of your face surrounding your eyes is the first area to show signs of aging. Correction of eyelid hooding and removal of bags and dark circles under the eyes using a technique called Blepharoplasty is one of the most frequently performed Plastic Surgery operations in the United States.

Many people however have excess puffy skin on the cheekbone just beneath the eyelid, called a festoon or malar bag, which a blepharoplasty or face-lift will not correct. In fact, after...

For the last two decades various yoga practices have been brought into the mainstream. These decades could be better termed as renaissance decades for yoga. Among age old yoga practices most objectionable practice of naked yoga or nudist yoga has been also revived.

In America a good number of men and women find nudist yoga as a source of great relaxation and peace of mind. Every year, a reasonable increase in nudist yoga practitioners or seekers has resulted in a good number...

Being tall is great in many ways. However there are disadvantages to being tall also. Some people like to poke fun at tall people by making jokes that reference their height. Tall jokes can be entertaining, but can also be a cause of hurt to tall people. How to deal with this is important to maintaining self esteem.

Often driven by jealousy, making jokes about a tall persons height is an all too common occurrence. Sometimes delivered with deliberate intent to cause hurt, but...

Human beings are social beings and we are interacting with people every day of our life. Often, our happiness depends a great deal on how the interactions with each person turn out. This is especially true of those whom we care about e.g. in close friendships as well as in marriage. However, because each personality we deal with is unique and presents its own challenges, managing the myriad of relationships requires us to consciously observe the process and impact of our interactions so...

Domestic violence is one of the most serious issues that affects the lives of millions of people in the world. Though women are the most commonly abused group, men are also abused by their partners. But women form the majority of those being abused. What kind of a person abuses his/her partner? Why the abuse? What does the abuser get out of this? These are some of the questions that can be discussed to profile people who may indulge in abuse. Let us discuss.

An abuser is a...

We feel emotional pain when we do not get what we want, need, or expect. We might feel hurt, rejection, bitterness, abuse, injustice or simply emotional pain.

In such cases, we have not received the behavior or outcomes we expected or believed we deserved.

We feel this kind of feel pain in cases when * people * do not behave to us in the ways that we had expected as well as in situations where * life * does not give us what we feel we need or deserve.

We believe,...

There is surely no pain greater than heartbreak, so when you've lost a great love, how do you cope?

As someone who's got the T-shirt on this, (twice divorced and bereaved twice in childhood), I've learned a lot of very useful tips when it comes to coping with heartbreak.

Here are a few of my top ones:

* In the early stages, accept your pain. If you'd broken your leg, you'd expect it to hurt for a while and you'd manage your life around it. It's the same...