The first historical accounts of walnut trees growing under civilized cultivation was in ancient Babylon (Iraq) about 2000 B.C.; however, walnuts have evidently been attached to mankind much earlier by excavations from cave fossils as suggested by archeologists. There is a reference point in the Biblical record in the Old Testament, that King Solomon was growing nuts (identified as walnuts by some translators), however, the likelihood of these nuts being other than almonds is very...

Visualization is big word that describes a simple, yet powerful and effective technique for creating whatever you want. Before we get into specific visualization exercises you can do to get the most out of your sessions, let's briefly explain the process.

When visualizing, the first thing you need to do is relax. Once you've reached a deep level of relaxation, you enable yourself to connect with the Universal Mind or Spirit. Don't let that spook you -- it's an amazing process...

Woman must save herself from man.
Dalip Singh Wasan, Advocate.

Though a woman must be with her father when she is young, must be with her husband when she is married and when she becomes widow, she must remain with her sons and only then she is safe. It means she is always in danger and if we go deep, we shall find that she has got the danger from man. She should not remain all alone with a man who is not her father, her brother or her husband. She may live all alone...

All of us wish to do well in our exam. Obviously, no one wants to fail in the exams. I believe that everyone has been searching for the best method of studying and minimize the level of stress. For your information, I did pretty well in my exams for the past few years and broke the records in school. I had scored a 100% in accounting, 96% in history and achieved an average of above 75%. After that, I took up a double degree program and graduated with an average of distinction. Right...

Be Punctual

We must be punctual. We must be in time. We should not keep others waiting for us. If we have given time, we must be there in time. Such a course shall win for us favours from others. Others shall start believing us that we are believing in punctuality. All the employers like these subordinates we are punctual. Once you develop this habit, you shall be finishing your works in time and within time fixed by others. You must understand that people who are kept...

Blood diamonds or conflict diamonds are often defined as rough diamonds that has been mined in a country dealing with civil wars or any sort of conflict and that were used to finance these wars. The innocent and not so innocent blood shed in the wars and coups financed by conflict diamonds IS the reason for the Africa diamonds being labeled "blood diamonds". However, though this may be ghastly enough, the truth is that the very roots of the diamonds are dark enough to warrant...

For the last two decades various yoga practices have been brought into the mainstream. These decades could be better termed as renaissance decades for yoga. Among age old yoga practices most objectionable practice of naked yoga or nudist yoga has been also revived.

In America a good number of men and women find nudist yoga as a source of great relaxation and peace of mind. Every year, a reasonable increase in nudist yoga practitioners or seekers has resulted in a good number...

The Acai (pronounced ah-SAH-ee) berry is the latest super antioxidant food sweeping the world. This small round fruit is produced by the Acai Palm which is native to Central and South America floodplains and swamps. The fruit is rich in anthocyanin / anthocyanidin phytonutrients which are members of the flavonoid class of antioxidants. The dark purple berry, which tastes something like a blend of berries and chocolate, supposedly contains 10 to 30 times the flavonoids contained in red...

Stretch is part of human growth. It is said that 'A metal spring that is stretched beyond a certain length will never return to the same length again when you release it.' So if you desire to achieve massive success, you must stretch yourself. But in order to stretch yourself, you must first know'how'. What is the best way to stretch yourself?Put yourself on the line. You may have heard this before. It sounds...

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Too much alcohol will almost definitely have a significant negative impact on your muscle-building results. Alcohol is far more harmful than most people think, and it’s very important that you understand how this drug (yes, alcohol is a drug) is affecting your progress. This is not an anti-drug speech, but if you’re serious about achieving a truly impressive physique, you should definitely be aware of the 5 main ways that alcohol is slowing down...