Driving phobia can occur when an individual undergo a traumatic event such as road accidents, near misses or even something mild (like feeling uncomfortable with high-speed freeways). Because humans have the tendency to associate familiar feelings to a particular situation, these traumatic events can slowly build into driving phobia. For example, you may feel uncomfortable about merging into highways and thus, every highway episodes will trigger memories of your initial uneasiness. Over...

There are many benefits of using binaural audio.  Listening to binaural beats can bring many positive improvements in your life.

Some of the major benefits of using binaural beats that many people experience from using binaural beats on a regular basis include:

1.Increased Mental Focus- Binaural beats can help you to concentrate on any work you need to get done.

You become more productive and you will find yourself getting more of your daily goals...

Children with autism can still perform daily functions and can be integrated in normal classrooms while at school. However, this is predicated upon the teacher's willingness to learn methods to teaching autistic children and their patience. Autistic children learn and understand differently than other children. They have a different skill set, but can learn a lot. Even though they are limited due to their disability, autistic children can really surprise you when it comes to how much...

There are estimated to be more than 10,000 spinal cord injuries in the United States every year. The consequences of a spinal cord injury can be devastating. Approximately 200,000 Americans live with the lasting effects of spinal cord injury on a day-to-day basis.

The costs of continuing care can run into the hundreds of thousands of dollars annually, not to mention the emotional toll these injuries take on the individual involved along with the family members...

Laughter is contagious and good humor is easily passed on to other people around you. Basically, it feels good to feel good, and laughter is the key to changing your mood and spirit.  Of course you can’t always be in a good mood.  Some people and situations are so annoying that it’s almost impossible to stay pleasant and friendly.  However, those people who find laughter in everyday life are using humor as a healthy form of therapy.

The feeling of panic attacks often occurs to almost everyone and not differentiates on ages. The symptoms have the kinds of feelings everything would jump to your mind so fast and some little trigger on your chest pain and limbs.

Many medications or doctors try to prevent happening and mostly what they do is just by giving sleeping pills or medications that just put off the symptoms not the root.

In ancient eastern the old days teachings,...

Although not widely publicized, it is not uncommon for a high school student to be attending class day after day with signs of depression. Depression may strike at nearly any age, which is why parents of high school students need to know the signs andsymptoms of depression.

The biggest hurdle parents, and many teachers, have in believing in high school depression is that they don't see how a student who seems to have so few worries in life could possibly be depressed. What...

We all experience a sense of unease, anxiety when we are faced with a stressful situation, such as an interview; exam or if we are worried about an illness and this is totally normal. Anxiety is only a problem when it becomes excessive.

Sadly for a great number suffering from anxiety disorders they are severe, prolonged and interfere with everyday activities. Such anxieties include phobias such as agoraphobia and sudden unexpected panic and anxiety attacks.

Generalized...

Depression and anxiety are a normal part of the experience of anyone who experiences chronic pain. But that's just the beginning. There are so many other aspects of your life that start getting affected. It's the terrible triangle of pain, lack of sleep, and sadness. Depression and irritability lead to fatigue and bone weariness.  You are so sleepy all the time but you can't get a good night's sleep. You want to stop the pain and you want to get to sleep. All this trouble tends to...

"Cure" is not the right word to use for anxiety attack. As anxiety is a natural feeling which anyone can experience, it would be misleading to say that you can eliminate it forever. But make no mistake, a cure is possible.

And by cure I mean achieving a state which you no long have irrational fear, and is able to live the life you used to prior to being stuck with anxiety attack. This is what it means to be "cured" of anxiety attack.

However, take note...