Some people have a difficult time in managing their fears, anxiety, and depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their fear, anxiety and depression.

One of the ways to manage your depression is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or depressed, challenge those thoughts...

The Japanese employed this concept of constant improvement after the second world war to great effect. They believed in small constant and never ending improvements to everything they did. The results might be small day to day but over time the results would be huge. They managed to take Japan to a economic powerhouse in relatively short order. The Japanese call this concept of constant improvement "Kaizen". It has now been embraced here in the west as a powerful management...

Achieving billionaire status especially when you have been bankrupt requires a particular mindset - something that Bill Bartmann has definitely acquired.

While, he recently lost his billionaire status, one senses that he will bounce back for he has been down this road before. However, he would not have been able to build his fortune in the first place if it had not been for one thing. This is the secret to his success and it is something that anyone striving for success...

If you're an entrepreneur or in business yourself, or you're among the highest ranks in the corporate world, no doubt you've had the message drilled in your head: "If you want to be successful, you've got to read 'Think and Grow Rich.'"

And it's true - I know almost all the top guys online and many of the best marketers in the world. I'm not aware of any of them who have read it fewer than a half dozen times. In fact they'll tell you the more they read it, the more...

Sure other people can try to motivate you as much as they like however if you do not motivate yourself then you will never get out of any bad situation that you are in or achieve any goal that you are trying to reach.

If you really think about it you need some kind of motivational drive for just about anything. Your boss or colleague might motivate you to finish a specific task that you have been stalled on, if you play sports you may be tired of running however the...

We all have dreams but what we do not realize is that our dreams hold many keys to finding happiness and success. In fact, our dreams are inspiring us through the messages that are contained in these dreams. Dreams contain many symbols and signs that may explain things such as dreaming about strange objects such as ladders or doors, which, to the untrained person, have no significant meaning or value to them.

Every dream that you have holds a subconscious message in it for...

These personal challenges can come in the guise of caring for someone who has become too ill to look after themselves and are therefore very vulnerable. You will take on this challenge with love and care for that person knowing that when the time comes and that person is no longer around, you will have done everything in your power to have made their lives as comfortable and safe as you possibly could have.

It is not easy to take on this challenge as your every moment will be...

Smile, as an act has much potential in it. It is not that everybody does not like to smile â€" but it is that they do not realize the value of a Smile. Either they are busy in their own world of worries that they can not smile or it is that it do not come in-built with their nature.

Smile is a natural gift for people who keep smiling always. To have a smiling face means “no ill feelings”. To maintain the purity of life as we...

Without motivation we would be a pretty backward society.  Motivation gave the world electricity, airplanes, the theory of relativity and powerful computers.   Sometimes however, it is difficult to stay motivated so you can achieve your goals.  Whether at home, at work or at school there are a few tried and true motivation techniques you can try.

Ask Yourself Why

One of the reasons you lose your motivation is because you forget the outcome of...

Like me, if you are looking for enlightenment-most of you will have missed the boat-it sailed a very long time ago.

I retired early in my life-almost seven years ago. Like many I spent much of my life working and raising a family or two. I reached a point at about 50 years old when I decided I had enough. Actually I decided that long before I retired. I knew there had to be something more than what I was doing. Certainly I didn't let any moss grow under my feet. I owned...