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All of us have days when we're out of sorts. You just wish you were in a better mood. You've had days like that, haven't you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.

Sometimes we get stuck in our own emotional dumps and forget how easy it is to feel happier, so here are seven simple ways to lift your mood. Many people have found them useful. Some of them may surprise you!

1. Go for a walk.

Most people know that...

Do you want to put a smile on someone's face today? Maybe make their day a little better. It won't cost you a single penny or much time to do just that. And because smiling is contagious, it probably won't just be one person you make smile today. Here are 20 ways to turn that frown upside down.

1.  Send some flowers to your partner at work.

2.  Compliment a friend or work colleague on their appearance.

3.  Donate something to charity.

4....

Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are so sweet that we never want to lose that feeling. Other emotions cause us so much anger and hurt that we are paralyzed with pain.

Our minds use anger as a memory of a hurt that we have experienced. The memory is usually due to the fact that we neglected to express our hurt at the time for one reason or another. We tend to not show our anger or...

Say a friend of mine, Jill, asks me if I will help paint her house. Suppose, and this would not be far from actuality, that I donotlike painting. But I agree to help her regardless all the while grumbling under my breath about this arduous task I have now obligated myself to.

On the other hand, Borislovespainting! So Boris helps too, and with a much more inspiring attitude than mine. The question is, who is the "true" sacrificer in this case? The one...

Why problem solving

Everyone in their life one time or other face challenges and difficulties. There are no exceptions to this rule. We would have problems in finance, job, family, and friends.  How one faces those debilitating situations depends on ones mental makeup and experience.

If you happened to be less experienced, you will feel the burden more than others. However, each situation you face makes you wiser and stronger time and again.  There are no two...

There is nothing better in this world to a woman than holding inside her own infant. It is an amazing experience to create a new life, and to teach someone to say her first word, is just wonderful experience. I still recall those months when I walked on the street looking other women playing with their little children. I used to envy them.

Those days when I was trying to conceive appeared like never existed. As soon as my dear husband (DH) and I had decided to try to become...
It is a great experience to a woman giving birth to her own baby. It is an amazing experience to create a new life, and to teach someone to say his or her first word, is just wonderful experience. I still remember those weeks when I walked on the street looking other women playing with their little babies. I used to envy them.

If there is one thing I can tell you is to never quit. After two years of doing my thesis my husband and I decided it was the time to have a baby, I...
If you are a woman trying to have a baby then you know what you are missing by not having your own, there is a great power in a woman in holding inside her own child. It is an amazing experience to create a new life, and to teach a toddler to say his first word, is just wonderful experience. I still think of those years when I walked on the street looking other women playing with their little babies. I used to dream about them.

Please dont stop, Ive been where you are right now....
Ah what can I say about how some of us went through just to conceive, it is a greate joy for a woman to create and holding inside her own infant. Oh! what a blessing to know that a baby who was in your uterus is going to depend on you... when you touch your big fat stomach and acknowledge a new member is coming. I still recall those weeks when I walked on the street watching other women playing with their little children. I used to dream about them.

Those days when I was trying...
There is nothing powerful in this world to a woman than carrying her own baby. The feeling I am babbling about is when you hold and stroking those little feet, how wonderful to bathe that little angle. I still recall those days when I walked to the park looking other women holding their little infants. I used to desire having one.

Those days when I was attempting to conceive looked like never existed. After 3 years of being in a university my husband and I decided it was the...
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