Breast tenderness during pregnancy is a very common thing. In fact, it is often one of the very first signs that you are pregnant. Breast tenderness simply refers to the soreness, swelling, and sensitivity that you feel in your breasts during pregnancy. Typically, this tenderness begins between the fourth and sixth week of pregnancy, and continues through the first trimester. Most women will find that their breast tenderness disappears in the second and third trimesters, although you...

When I was pregnant with my first child, I had no absolutely no idea what to expect. I went about my business as if nothing was different. At work I'd occasionally glance down at my growing belly as thoughts of chubby, quiet, smiling babies dressed in all-white filled my mind. I had convinced myself that my life wouldn't really change.

Fast forward a few months -- I was sitting in my infant daughter's room and we were both crying. She was crying because she needed a new...

Swelling may be experienced at any point during pregnancy, but it tends to be noticed around the fifth month and can increase while you are in the third trimester. Swelling may be reduced by eating foods that are high in potassium, such as bananas, and by avoiding caffeine.

The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only....

Breast discomfort is a normal part of being a woman. It is almost always not a sign of breast cancer. Breasts are mammary glands that are responsive to natural hormonal changes, especially fluctuations in estrogen, that occur at menstruation, menopause, and pregnancy. Hormonal changes can cause breasts to become hot, swollen, tender, and painful to the touch. “Breast discomfort is really common for women,” says Amanda Clark, M.D., assistant professor of obstetrics and...

The Brits studied the vulvas and vaginas of premenopausal women and compared them. You may wonder why I mentioned vaginas and vulvas separately. While most women think of their vaginas and vulvas as a complete package; not so in medical circles. They look at the vagina as more of a penis receptacle and birth canal and the vulva is considered a doorway and pleasure center. If they only knew.

In this British study at the Elizabeth Garrett Anderson Hospital, in London,...

Rib pain during pregnancy can be a persistent problem, especially during the third trimester.  Your rib cage may feel mildly sore or extremely tender and bruised.    You may have discomfort on either side, or both sides, though it is commonly worse on the right side of the ribs.

Pain occurs in and under the ribs as your uterus grows.  Later in pregnancy, your abdomen becomes stretched, and your uterus stretches upward as well as outward.  Your pelvis...

Many people make the mistake of believing that focusing in on one muscle group will tone that area faster. The truth is the opposite. Doing this doesn't work at all, in fact it can backfire. If you are looking to tone your tummy and slim down your waist you need a good overall exercise program.

If this doesn't make sense to you think about it this way, your abs work together as a whole with the other muscles in your body to carry and help function your body. Why then would it make...

Whether the vagina is only a "titchy itchy" it can still mean something is wrong. Nonetheless the itch does not have to be something of a serious nature either. A vaginal itch can be caused by simple things like being allergic to the material of your underwear or that your jeans maybe too tight. Should the itch be one that has you aggressively clawing away at the skin near to tearing the flesh, and you know the cause is not that of cloth or tightness then...

The lifestyle pattern can significantly affect pregnancy in many ways, based on the choices we make. Dietary habits, exercise and alcohol consumption are the most prominent. Pregnancy is testy period when ensuring an optimal environment for fetal growth and development is essential. 

Caffeine consumption is on top of the lifestyle habits that has generated a lot of scrutiny because is common and its marked stimulant effect, depression of appetite and reduction in weight...

How Does Caffeine affect Pregnancy?This is a very common question and act as an important role to a healthy pregnancy.

Caffeine belongs to the xanthine chemical group.It is actually a drug, much like nicotine and alcohol.Caffeine is also addictive, which is why so many people crave their coffee and cola! Caffeine, also known as guareine and mateine, is a naturally-occurring substance found in a number of plants,...