Causes And Therapy Of Anxiety Attacks Symptoms

Anxiety attacks symptoms are regular reactions to a threatening situation and results from an increase within the amount of adrenaline in the sympathetic central nervous system. This increased adrenaline speeds the heart rate and respiration, raises blood pressure, and diverts blood flow to the muscles.

These physical reactions are appropriate to run away from danger but when they cause anxiousness in numerous circumstances during the day, can be detrimental to a normal lifestyle. An anxiety disorder is a condition where distortions are feelings of dread, apprehension, or anxiousness or cause disruptive in behavior.

Occasionally, a disease or an underlying illness may trigger persistent anxiousness. The therapy of illness or illness stop anxiety. The Anxiety Disorders affect over 23 million Americans with nearly 10 million Americans that suffer from anxiety disorder most common, general.

Panic attacks will start with a sense of intense terror as well as physical symptoms of anxiousness. A panic attack is seen as an unpredictable attacks of severe anxiousness with signs and symptoms not related to any specific scenario. The individual experiencing the attack may not be aware of the cause.

Symptoms include four or more from the following: pounding heart, difficulty breathing, dizziness, chest pain, shaking, sweating, choking, nausea, depersonalization, numbness, dread of dying, flushes, dread of going crazy. Heredity, metabolic factors, hyperventilation, and psychological elements can contribute to anxiousness causing panic attacks.

Panic disorder will run in families with first degree relatives of sufferers who have four to seven times greater risk than the general population. Hyperventilation (rapid shallow breathing) can trigger a decrease of carbon dioxide within the blood. This decrease in carbon dioxide has been related to anxiousness. Anxiousness could be caused by psychological elements as well.

One theory is that there is an unconscious conflict between the common desires and wishes, and guilt related to these wishes. An additional theory is that certain children's fearful situations cause anxiety later. This latest theory has been associated with agoraphobia in which dread of being abandoned in the past can lead to fear of public places.

Panic disorder is treated with drugs, cognitive behavioral therapy and other forms of psychotherapy, and / or a combination of both. Relaxation treatment is also utilized in conjunction with other treatments.

Anxiousness disorders often can not be linked to particular life events and persist for years if not months at a time. Many individuals with anxiousness disorders can be helped with therapy. Most medications which are prescribed are started at low doses and diminished when therapy is near an end.

Side effects are usually tolerated or diminish with time. Behavioral treatment and cognitive-behavioral treatment can be efficient in treating several anxiety disorders. Behavioral treatment focuses on changing particular methods of numerous actions and applications to alter undesirable behavior.

The methods consist of breathing exercises and special treatment exposure - gradually exposing sufferers to what frightens them and helps him cope with his fears. the Cognitive-behavioral treatment teaches patients to react differently to circumstances and bodily sensations that the trigger panic attacks and other signs and symptoms of anxiousness. Sufferers also learn to understand how to change their thoughts so that symptoms are less likely to happen. These techniques are created to help people face their fears. Without treatment, anxiousness attacks could be extremely disabling and disrupt family, work and social relationships.