Cholesterol become a problem not only for the old but also for the youth nowadays. Moreover, there are many children which have problems with cholesterol. The children often can't control their cholesterol level. Their eating habits are very bad and it cause the high level of cholesterol. Because of that, the children who have a high level of cholesterol must get the healthy food. It is needed to reduce their cholesterol level until the normal level. The sufferers of the high cholesterol level itself are usually appeared because of the poor food choices . They can't find the healthy foods for their body. The parents must make sure that the foods which are consumed by their children are healthy and good to be consumed. Those right foods will avoid the children from the high level of cholesterol. With the normal level of cholesterol, the children are also avoided from the continuation diseases such as heart attack. For the parents , there are tips to choose the healthy foods and good lifestyle and avoid the heart disease. The tips are teach the children about healthy eating and cholesterol, Let children make healthy food choices for themselves, and control the cholesterol foods and attitude of the children. The children also copy what their parents have done. So the parents have to be careful of their behavior or their children will copy it. We continue about the tips. The other tips are, don't give reward to the children by taking them eating in the unhealthy foods in the restaurant, bring the children to go food shopping, see the foods which are consumed by the children, take the children to the nutritionist, and many others. Those tips give a way for the parents to protect their children more and more, especially in reducing high level of cholesterol purpose and keeping the children healthy.