Over 35 million Americans are being affected by Tinnitus, a hearing condition where infuriating noises are experienced. Tinnitus originated from the Latin word "tinnire", which means ringing or tinkling like a bell. It can obstruct concentration or be a reason for sleep disturbance.
Tinnitus is actually not a disease, rather, a symptom indicating that the auditory system is not functioning well. Although several speculations exist, origins of these annoying noises and the concrete mechanism causing tinnitus are not yet determined. It is a psychological result that has not been recognized yet.
Tinnitus can either be temporary or permanent and can affect one or both ears. It is usually caused by colds, ear infections, hearing nerve tumors, or lengthened exposure to loud noise or music.
How can tinnitus be cured? Many people have tried different approaches to treat tinnitus and yet, some still deal with that irritating sound in the ears. The options in reducing the condition are numerous including prescription medication and surgery.
However, natural or holistic remedies have been considered more effective since traditional cures for tinnitus can be costly, dangerous, and filled with side effects. By using the natural approach, affected persons will get the proper relief from its negative effects.
1. Sesame
Chinese herbalists have been using sesame seeds to cure tinnitus, dizziness, and even blurred vision. The seeds are added into foods or made into other forms such as the peanut-butter-like spread called tahini and the common sesame candy called halvah.
2. Spinach and zinc rich foods
Spinach, along with papaya, cucumbers, string beans, asparagus, and prunes are good providers of zinc. Tinnitus is often said to be a result of zinc deficiency and consuming these kinds of foods may be helpful in its cure.
3. Ginkgo Biloba
Aside from boosting the function of the memory and brain, Ginkgo has made known to be a great remedy of tinnitus for it helps improve the circulation of the inner ear. A dose of 120 milligrams of a concentrated, normalized Ginkgo Biloba extract or 40 mg of the dried herb intake is suggested daily. However, alcohol, caffeine, sugar, and salt must be avoided when undergoing Ginkgo treatment.
4. Hawthorn Leaf
Try to start using hawthorn leaf when you want to get immediate relief from tinnitus. This herb helps cleanse your blood and treat any ear infection present. The bayberry bark or myrrh gum may also be used to cure tinnitus.
5. Onion juice
A drop of onion juice applied three times a week is a folk remedy for tinnitus. When relieved, you may use it once a week or ten days as maintenance.
6. Glycerin
Prepare a mixture of 1 teaspoon salt and 1 teaspoon of glycerin in a pint of warm water. Spray ltthe solution in the nostrils using the nasal spray until it starts draining towards the back of the throat. Spray the mixture to the throat as well. Do the process thrice in a day.
7. Maidenhair
Maidenhair is also used as cure for tinnitus because it helps expand the blood vessels and likewise, add to the general flow of the blood to the ears. To achieve visible relief, simply apply daily 20 to 40 mg of Maidenhair extract into your ears for four weeks.
These are only some of the many available natural cures for tinnitus. However, before trying any method, always make sure to consult it first with a specialist or with someone who used to experience such condition and can present you with verified results.
