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Finishing too soon in bed is one problem which can completely destroy the self confidence of a man and if not treated on time can also result in end of a relationship which once looked very promising to last a lifetime. Although there are some prescription drugs which can temporarily treat this problem but they have adverse side effects. The only way to treat this problem permanently is to introduce some lifestyle changes and resort to taking some natural herbs which have been laid down in ayurveda specifically to treat sexual dysfunction in men. Let us discuss about some of them.
Tribulus Terrestris
This herb increases libido, sexual desire and overall performance in bed. No herbal pill for men is complete without tribulus as one of the ingredients. It has also been found useful in improving sperm fertility.
Withania Somnifera
This wonder herb is popularly known as ashwagandha in ayurveda. It is a natural aphrodisiac which also helps low libido problem. These days it is readily available in medical stores in pill form.
Horny Goat Weed
This herb has been used for centuries in China as an aphrodisiac for both men and women. It dramatically increases testosterone levels in the body hence helps to last longer in bed. Goat weed is also used by body builders as a natural health supplement.
Eurycoma Longfolia
This herb also called tongkat ali has been termed as the best alternative to the blue pill. It helps in treating any sexual dysfunction and increases sperm fertility.
Other herbs like passion flower, dodder seeds, cardamom are also helpful in treating any sexual dysfunction in men. The important thing is that along with taking these herbs you should also give up alcohol and smoking, start eating fresh fruits and vegetables thus avoiding junk or processed food. If you follow the above steps and take these herbs as medicines you will surely get rid of any sexual dysfunction or any other ailment.
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