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Diabetes mellitus is a common disease in the United States. It is estimated that over 16 million Americans are already caught with diabetes, and 5.4 million diabetics are not aware of the existing disease. Diabetes prevalence has increased steadily in the last half of this century and will continue rising among U.S. population. It is believed to be one of the main criterions for deaths in United States, every year. This diabetes information hub projects on the necessary steps and precautions to control and eradicate diabetes, completely.
Causes of Diabetes
The main diabetes causes of type-2 diabetes are:
1. Increasing age
2. Obesity
3. Physical inactivity
4. Poor diet
The main diabetes causes of gestational diabetes are:
1. Hormones produced during pregnancy blocking actions of insulin
2. Mother body can't produce enough insulin
Symptoms of Diabetes
Diabetes often has no symptoms, but when they occur, these are common ones:
1. Blurry vision
2. Dark rough patch of skin
3. Dry mouth
4. Excessively dry skin
5. Fatigue
6. Frequent urination
7. Losing weight without trying
8. Persistent thirst
9. Tingling or pain in feet or legs
10. Wounds that do not heal quickly
Risk Factor by Diabetes
1. Genetic or Hereditary - Family history of diabetes.
2. No or low physical activity
3. Improper food habits
4. Obesity – excess body weight and or waist size.
5. Age greater than 45 years
6. Gestational diabetes during pregnancy & Given birth a baby weighing more than 9 pounds
7. HDL or good cholesterol level less than 35 mg/dl
8. Triglycerides level more than 250 mg/dl
9. Blood pressure at or greater than 140/90 mmHg
Home Remedies for Diabetes
1. Boil 15 fresh Mango leaves in 1 glass of water. Leave overnight. Filter this water and drink first thing in the morning. It is an effective home remedy for diabetes
2. Mix 1/2 teaspoon of ground bay leaf and 1/2 teaspoon turmeric in 1 tablespoon aloe vera gel. Take this mixture two times a day before lunch and dinner. It is also good diabetes mellitus treatments.
3. Drink a watery juice of a small Bitter Gourd (remove seeds) every morning. It is one of the best home remedies for diabetes.
4. Add 3-table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame, and then strain the mixture. Drink this mixture daily to cure diabetes.
5. Eat tender curry leaves (fresh) twice a day to reduce sugar.
6. Take the juice of crushed fish-berry (amruth) soaked in water for a day first thing in the morning.
Herbal Remedies for Diabetes
1. Prepare a mixture by adding equal quantities of turmeric powder and dried gooseberry powder with honey or drink equal quantities of gooseberry juice and fresh turmeric juice in an empty stomach daily.
2. Eat garlic regularly as it regulates sugar level.
3. Dalchini ((Cinnamonum zeylancium) is also an effective herbal remedies for diabetes.
4. Bitter melon is wonderful herb in treating diabetes mellitus.
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