When talking about biotin for hair loss, it is important to realize that while this is a vital vitamin for preventing hair loss, it is only part of the puzzle. When combined with other vitamins, minerals and herb extracts, it can help to restore your hair naturally and sustainably.
Biotin for hair loss issues is just one part of the puzzle. Biotin is responsible for healthy hair and nails and helps to breakdown carbohydrates, fats and protein in the body. A lack of it in your diet certainly won't be the cause of hair loss as many sites would have you believe, but a contributing factor.
I have seen many such sites selling biotin hair pills but these need to be combined with other nutrients or they are just not effective enough, so don't be tempted! A stand alone pill is never as effective as a natural synergistic blend can be.
Other important vitamins are A, B6 and C and the minerals zinc and magnesium are also vital to promote new hair growth while keeping your existing ones healthy and strong.
Part of the problem is that our food today has a very low nutritional value, just one sixth compared to fifty years ago, so it is important to take a natural supplement to help combat this, and boost your immune systems and overall health.
Biotin for hair loss and the other vitamins and minerals is a start, but many herb extracts can have a powerful effect on rejuvenating hair and the best one is Saw Palmetto, from the slow growing dwarf palms in the US.
This has been used for centuries by Native Americans to cure a wide array of ailments, particularly prostate disease and hair loss.
It works by preventing a substance called DHT from retarding follicle growth naturally, and encourages new growth. The upside for men is that it promotes prostate health as well, which has been documented in many studies.
Other herbs include Nettle, Pumpkin and Muira Puama which all combine synergistically with the other vitamins and minerals to give you a natural and sustainable solution to your hair loss, while helping to keep you in optimum health at the same time.
Biotin for hair loss really can help as part of combination of other natural nutrients.
Visit my website today to learn more about the natural substances that are excellent for promoting hair growth and optimum health.
