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The short answer to this question is yes. But to know more about exactly what a phallus enlargement exercise can do and how you can maximize the impact of this activity, it pays to know a bit more about what really happens when you do these exercises.

Phallus enlargement exercises are natural techniques used by millions of men worldwide to gradually but permanently increase the length and/or the girth of their phallus. It's said to work by stimulating the growth of new cells in your phallus, particularly in the corpora cavernosa. When new cells are created and added to it, it increases the length and the girth of your phallus.

The corpora cavernosa are 2 chambers that run the length of your phallus. These chambers fill with blood during arousal and give you an erect phallus. These chambers are also responsible for the size and the thickness of your phallus when erect.

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Aside from stimulating your corpora cavernosa, phallus enlargement exercises also target the pubococcygeus muscle, also knows as the PC muscle. This is the muscle that's responsible for controlling your ejaculate. By strengthen this muscle, you also enhance your sexual performance by helping you increase your staying power.

Just like with exercising other parts of our bodies, stimulating and exercising the various tissues and muscles in and around the phallus can also bring a lot of other advantages besides the main one – which in increasing phallus size.

One benefit is it improves the circulation of blood in the area. And with improved circulation, you can expect erections that are harder, stronger and that last longer. Through exercise, some men have also reported better control of their ejaculation, which is sure to massively increase pleasure and satisfaction in the bedroom.

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