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If there is one thing that women around the world would like to get rid of it would be cellulite. Cellulite does not care where you are from, who you are or even how old you are, all women are bound to get it. Because of this, some women end up spending thousands of dollars on different products to try and get rid of it.
There is one new way for women to get rid of cellulite that has a lot of positive benefits and it is called dry brushing. Some of the benefits that come from dry brushing include cleansing the lymphatic system, removing dead skin layers, strengthening the immune system and stimulating your hormone and oil producing glands.
It also tightens your skin preventing any premature aging, tones your muscles, stimulates blood circulation, improves the function of your nervous system, helps with digestion and the best of all it is not expensive or invigorating. The first thing you need to do when dry brushing your skin, is to start at your feet and then sweep up the legs in long movements.
All of the movements that you make should be directed towards the heart. The reason why you would do this is because you want to encourage the return of blood to the heart and encourage lymphatic flow. Of course in order to get rid of cellulite, you also have to pay attention to cellulite prone areas such as your thighs.
Remember not to brush too much, because over brushing causes the skin to turn red and become irritated. The best time for you to brush is either first thing in the morning, when the increased blood flow will help wake you up or just before you take a shower. So if you want to get rid of cellulite dry brushing is a great new thing you can to try.
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