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While more and more people are turning to quitting cigarettes with hypnosis, some are surprised to find the treatment may not have been as successful as anticipated. In this article I will share with you the three key elements to successfully quitting smoking with hypnosis permanently.
1. The smokers' mindset. Mindset is the most crucial factor of a successful hypnosis session to stop smoking. As a smoker, you must want to quit cigarettes permanently. This may sound simple, however many people are forced to quit for reasons that lack internal belief.
When using hypnosis to quit smoking cigarettes naturally the therapist and patient are working on the mind. This is one reason why it is imperative no mental barriers or filters exist, potentially sabotaging the treatment.
To minimize this risk, the patient must be a willing participant. While hypnosis is a powerful quit cigarettes tool it cannot get you to do something you do not want to do, contrary to many beliefs. A good quit cigarettes specialist using hypnosis should inform the patient HOW to listen during the session. The therapist should tell you ways of listening that you will also want to be aware of and avoid. /? 250610" E Cig Battery Problems
2. The quality of the suggestions and/or the validity of the system being used. As with any treatment, it is important to find a therapist that is right for you. A key element to the success of quitting smoking with hypnosis is locating a quit smoking specialist that is using a proven system and can provide testimonials and statistics about their success rate. Ask your therapist questions about who they are, what their qualifications are and professional background.
3. Your connection with the therapist. When interviewing a therapist for a potential quit smoking with hypnosis session pay attention to how they make you feel while speaking to them, even if it is over the phone. Trust that 'gut feeling' of yours. A crucial element in anything like this being a success is what has been called the 'Therapeutic alliance', which is simply getting on with the therapist, they have to be someone you feel comfortable with. Do not underestimate your ability to gauge this pretty well even after a short telephone conversation.
With these three key element to success defined; wanting to quit cigarettes, quality of suggestions and your connection with the therapist, the success of a quit smoking using hypnosis treatment can quickly deliver your goal of becoming a non-smoker for good. /? 250610" E Cig Battery Problems
