Why?
How can you lose weight and still get to eat your favorite foods like pizza and ice cream? How can you learn to manage food once and for all in a way that is both satisfying and fun. How can you end your eternal struggle between the joy eating brings and the misery being fat imparts? The answer is simpler and more fun than you could imagine. It is in using aneat every other day diet planorEEOD dietfor short. Using anEEOD dietyou can get your best body fast and easy.
Why did you quit your last diet?
“I lost interest faster than I lost weight!”
You simply weren't allowed enough variety. Most diets stick to a very regimented menu or force you to eat portions that you need a magnifying glass to see. On a goodEEOD dietyou will eat the foods you love at the portion sizes you love at least once weekly and sometimes every other day.
“I felt trapped, as if every meal was a chore.”
That is so true for many of us also. On a goodEEOD diet(eat every other day diet) you will never be more than a couple of hours away from eating foods you like to eat. Meals can be fun again and you will lose weight.
“I could not stand the thought of dieting like that for the rest of my life!”
I can't think of a soul who likes to have their food choices dictated to them for the rest of their lives. AnEEOD plansimply does not do that and yet you will still lose weight.
“I had serious food cravings that drove me nuts!”
I'll make this simple: A goodEEOD planlets you manage and eat the foods you crave and still lose weight so cravings never sabotage a greatEEOD plan.
“I didn't like the feeling of not fitting in socially!”
Great news again, with a goodEEOD diet planyou can manage your "feed days" to coincide with holidays and special occasions so you'll never have to have those awkward moments at a party or family gathering where you have to explain why you are not eating this or that.
Does this sound crazy?
Food should be something you enjoy and not something that causes you to feel discouraged, fat or ugly. If we think that we can go through life denying ourselves good food and succeed we are doomed to failure by our unrealistic expectations.
Embrace Food
Instead we need to learn to love and embrace food as a way to be healthy, happy and get your best body fast. Starving yourself will not help you get your best body fast, in fact starving yourself is counter productive to health itself. A goodEEOD diet planwill teach us how to love food again and love our new best bodies.
EEOD is not exactly what it's name implies
A goodeat every other day diet, orEEODfor short, should not strictly be an eat every other day diet. ...uh? What I am trying to say is that you should not simply fast every other day, but instead have a lean protein diet as a basis and then punctuate that with high calorie feed days to boost your metabolism, give you something to look forward to and keep your body from plateauing in its weight loss. This type ofEEODwill amaze you in its efficiency, ease, and results. So why wait? Why not get started today!
