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Body language is a vital part of the whole communication process. It can determine either a positive or negative reaction from the one you are talking to.
Examples on body language may come from any part of the body: eyes and eyebrows, lips, arms, and any other part that the receiver of the message sees.
It is important to be aware of the different body actions that you do while conversing (or even when not speaking) to avoid unnecessary and even unpleasant reactions. Here are some examples on body language and the ways your body parts can manifest themselves.
Eyes And Eyebrows
The eyes are said to be the windows to our soul. Though it may sound too cryptic and deep, it holds a bit of truth that the person you are talking to may see some of the thoughts that you are holding back, or perhaps even misinterpret your eye's actions from what you would like him or her to understand.
Even the position and movement of your eyebrows are some of the most noticed elements when you communicate with a person face-to-face.
A classic example on body language that conveys an apprehensive or burdened mood is when you have your eyebrows converging in the middle, as with frowning. Even if you talk softly and slowly, the person whom you are interacting with may think that you are almost at your temper's threshold.
Lips
Another body part that is usually interpreted for the probable mood of a person is the mouth.
Though we have different shapes and positions for our lips, particularly as to how they form, there are some universal notions regarding how we would most probably feel while in a conversation.
Here are some examples on body language of the lips.
A retracted lower lip that is almost bit by the upper teeth is usually a sign that the person is holding back and waiting for affirmation or action from the other person.
On the other hand, a retracted upper lip that's bit by the lower teeth usually signifies a person who's holding back and keeping mixed reactions, as with a reaction to the message being conveyed by the other.
Such small movements of the lips have significant implications to the person seeing them and may serve as a basis to either continue or halt the communication process.
Extremities
The arms and legs are considered responsible for a larger concept of body language, as these are more profound and have a heavier impact.
Crossing the arms over the chest usually signifies doubt, mistrust, impatience, or closed-mindedness. Coupled with the body resting on one leg and having the other stepped away and angled, the whole idea of this unwelcoming look is heightened.
Examples on body language may be corrected with appropriate gestures by practicing and internalizing how you would probably feel if you were the one seeing those actions you are doing. Actions often speak louder than words, so it's best to always be conscious of your gestures and movements.
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