When you come back and buy more, pornography makes a lot more money from you. It won't care, and it will continue to show you more. Billions has been spent in trying to ensnare you. What could have been a healthy idea of your sexuality has been polluted. The critical part of who you are becomes twisted with porn addiction. Your energy is focused n your satisfaction as you begin to think you can have sex anytime and anywhere with anyone.
Excessive use of pornography signals the existence of porn addiction . Masturbation is used to reduce stress and anxiety.
You may find porn addiction hard to shake with abuse, sexual exposure, or other issues in your past. But, you just need to break out of this addiction. Initially, you may not believe that you have a problem. At this level, you see no need to change your behavior as you believe you can handle it on your own.
Change starts when you admit that it is uncontrollable. You cannot say no to yourself as you turn on the internet, go to the video store, and turn on the television. You are not getting a grip on your consumption of pornography. You must admit that you are no longer in control as you can't stop surfing and watching porn sites.
The root cause of your addiction must be understood before you can really counter it. Low self esteem is pointed out as the most common cause to which porn addiction is often attributed to. This means that before addiction can be cured, the whole other fight over low self esteem must be won. The issues must be isolated and broken down. Dealing with them one at a time should come from an honest analysis of self without deception or exaggeration.
The truth must be confronted that porn addiction destructs you physically, emotionally, and socially. Realizing your obsession serves as a catalyst to help you develop an attitude of getting rid of your addiction. The consequences of your actions become apparent to you. You are convinced without a doubt that you can hardly get out of it by yourself. You start thinking how you are going to change.
Self-evaluation can be painful when done honestly and sincerely. But, after completing self-analysis, you truly want to make the changes for long-tem success. By developing new strategies or plans, you can break out of old patterns and habits. Implementing these can be an exciting time for you as you begin to see a difference in your life. To the addict's life returns the energy and excitement.
The strategies or plans are designed to redirect your mind. You shift the endorphins and adrenalin to healthier ways for your body. A much healthier source of these chemicals could be strenuous exercise, aerobics and competitive sports. Learning to solve puzzles or word games or other mental exercises can do the trick, too. Playing a musical instrument or other productive activity eliminates that void or loneliness that may have started addiction in the first place.
The big step that you need to do after one action for change has taken place is to maintain that growth and change. Growing and developing in other areas of life is important at this phase. You must learn to use new productive habits to replace old ones.
To build belief in yourself, positive thoughts and affirmations can be used to chase out a temptation every time it enters. You will discover yourself strengthening your belief by reacting to these thoughts and beliefs over time. Fighting porn addiction with refocused sexual energy gets you out of the destruction and misery.
