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Do you find you have trouble sleeping due to sleep apnea? Sick of waking up in the middle of the night trying to catch your breath? Thankfully there is a solution in the form of a sleep apnea pillow or side sleeper pillow. Unlike conventional pillows, apnea pillows are designed specifically for those that suffer from the condition and offer a great and effective solution to those with sleeping disorders who have difficulty insuring they get a good night sleep. How can a sleep apnea pillow help? Apnea disorder can often categorized into 3 types. These types are known as obstructive, central and mixed. One of the most common symptoms associated with this disorder is that sufferers find there throat muscles relax causing there windpipe to drastically reduce in size thus blocking the airway. Heavy snorers are often associated with this condition, and many sufferers are unaware for the most part of there life that they are victim to this common sleeping disorder. A sleep apnea pillow has proven to be an effective treatment in reducing symptoms or even eliminating them all together. By encouraging the sleeper to sleep on his/her side, the airway is kept open and side effects such as snoring and short of breath are kept at bay. When looking for a sleep apnea pillow there are a few points you need to consider to ensure you make the right purchase. These are as follows: - Insure your pillow offers the correct neck and head support as these parts of the body are the most vulnerable.
- Look for a pillow that restricts your movement during sleep. A restriction in movement insures you are kept on your side during slumber meaning you sleep comfortably during the night.
- The whole point of a sleep apnea pillow is to encourage the user to sleep on there side. Because of this you want to ensure the pillow is comfortable for your needs as the last thing you want is t revert to sleeping on your back during slumber.
Unlike other forms of treatment available for this unique disorder, a sleep apnea pillow is affordable, effective and long lasting in treating apnea conditions amongst sufferers. You no longer have to be a victim of this popular disorder, do something about it and get that pillow!
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