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/? 010710" Foods That Make Breasts Grow Many women would like to have bigger breasts, but with the only well-known option of surgery costing $1,000's and being very risky... it will be a welcome notion for many of you reading this, that you can make your your breasts grow naturally by eating certain foods. The only problem is which foods make your breasts grow the most? The foods which make your breasts grow are the ones which are packed full of a hormone known as "Estrogen". This is a powerful substance which makes us women who we are. Estrogen is released during puberty to make your body grow from that of a girl into that of a woman. It is responsible for giving us curves, starting our menstrual cycle... and growing our breasts. The problem for most women is quite simple... the breasts are not developed when there is a lack of Estrogen in the body. This is the case for almost all women who have small breasts - that their bodies do not have sufficient Estrogen levels to make their breasts as round and plump as they might like. Luckily, Estrogen is a substance which is found in nature, in the form of "Phyto-Estrogens" (literally translated as 'plant estrogens'). This means that you can eat certain foods and actually take Estrogen into the body itself. Estrogen is present in many different foods & herbs, but these are the most potent: /? 010710" Foods That Make Breasts Grow 1. Flax Seeds These are not so common in the Western diet, but they are packed to the brim with Phyto-Estrogen. They are so rich with the stuff that they are amongst one of the most potent foods with it in. If you eat a lot of these, you should see a marked improvement in your breast size. 2. Soy Beans These are present in a lot of your food, and are actually the second most potent form of foods with Estrogen inside. You can find a lot of recipes which explain how to make some delicious foods with soy beans, as they are a very diversely eaten food. 3. Tofu Tofu is actually the third most potent food with Phyto-Estrogens inside. This is a favorite of vegetarians and takes some getting used-to, but it's well worth it if it's going to help improve your curviness. /? 010710" Foods That Make Breasts Grow
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