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Is it really true, that there are some foods that makes your breasts grow larger or is it all a myth? May be there are some foods that will have an effect on your breasts, but it's not what you think. In fact, there are some foods that actually stops them from growing.


You may be concerned if you have small breasts because the last thing you want to do is stunt your breasts growth. You are doing the exercises and everything you are supposed to be doing to get those sexy boobs you want, but nothing is happening. Why? Because you are not watching what you eat.


What foods should you look out for? Meats!

Why meats? Because, meats today are laced with some other hormones that can put a stop to your breast growth. You see, a lot of the cows and chickens that they use to supply us with food are given estrogen and testosterone to make them grow bigger, faster and fatter. Really, have you noticed some of the chicken wings or legs in the grocery stores these days. Those legs could pass for turkey legs.


It's true that, meats have the proteins you need, but you do not need the excess hormones that come with them. Even if you do not eat the meat, you have access to these hormones by eating the eggs and drinking the milk.


Do you want to know how to enlarge those small breasts?

You need to have the correct amount of hormones and you do not need the help of meats that have the extra hormones added to them. Too much testosterone puts a stop to breast growth, while too much estrogen can cause the estrogen receptors in the breasts to stop working and cause them to stop responding. So regardless of how you look at it, the result either slows down or stops them from growing.


3 things you can do to avoid these unwanted hormones!

1. Whenever you can, eat organic foods like the meats and eggs you like so much. Oh yea, and don't forget the milk.

2. Eat a lot more fiber, it cleans out the excess hormones.

3. Try to eat more fish, unlike the chickens and cows, it does not contain hormones.

4. Watch what you eat because it does matter.


It's really not a matter of what foods makes your breast grow larger, it's what foods stops your breasts from growing. You have to be careful of what you eat. Wanting to grow bigger boobs is fine, but if you are not eating right they may not grow at all or you just might find that not only are your breast growing but the rest of your body is too.


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