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No one likes the idea of losing hair. It can make you feel less of yourself. It can cause you to become depressed. However this can be worsened when you have rapid hair loss. Rapid hair loss is more common in women than it is in men. This is because the main causes of rapid hair loss are caused by hormonal imbalances which can come from many different things. Hair loss can make any woman feel bad about her self and rapid hair loss is no different. It can be caused by a change in her hormones, which can also affect her mood. Hormonal imbalances can come from many different sources. It could be a result of pregnancy or of menopause. These are the hardest to combat because there really is no simple answer. For pregnancy this usually occurs after a woman has a baby and her hormones are trying to go back to the way they were before she had the child. In menopause it is just a matter of the woman's body preparing for the next stage of her life. Either way, the good news is that women do not need to spend money on creams or pills to treat these. Rapid hair loss as a result of pregnancy or menopause will cure itself as soon as your body levels out the hormones. Another way that a woman's body can be subject to hormonal imbalances are from different psychological conditions. These conditions include stress, anxiety and depression. There are ways women can try and manage them on their own, such as meditation and exercise. These will release feel good hormones into your body. However, if that does not work, your doctor can tell you the best course of action to take. You may need to see a therapist or even go on certain medications to help combat these conditions. Either way, make sure that the medication you go on is not going to cause you to lose hair as well. A good thing to note is that rapid hair loss can also occur from a psychological condition called trichtillomania. This is a condition where someone compulsively pulls their hair out. This is a problem that needs treated by a professional therapist. Rapid hair loss can even occur from poor diet. Your body needs certain nutrients to keep your hair in balance. If it does not receive these, you will experience hair loss. The most common causes of this are from different eating disorders, such as anorexia and bulimia. These are dangerous not only to your hair but to the rest of your body as well. It is also a good idea to take a multivitamin designed to help hair, skin and nail growth. This can help combat hair loss from poor diet. You should also make sure you eat plenty of protein. Even as a vegetarian, there are plenty of ways to get this into your diet. Proper nutrition is the foundation for a good body and good hair alike.
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