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While a dose of the outdoors is undeniably good for your overall health, over-exposure to the sun can wreak havoc on your hair. The rays of the sun can dry out your hair, causing split ends and dullness. In addition, pollutants in the air also cause a certain amount of damage. Chemicals in your surroundings such as chlorine in swimming pools can also bleach hair and cause premature aging. Artificial versus Natural Vitamins For Hair Growth The best treatment to encourage hair to grow faster is to use hair growth vitamins. However, many of the hair growth vitamins on the market today are artificial in nature and their use may result in unexpected side effects. Products obtained from natural sources do not contain any kind of artificial substances and chemicals that may potentially cause harm to your body. When looking for hair growth vitamins it is best to look for those that are entirely derived from natural sources. Also, hair requires certain groups of vitamins in order to stay healthy but most importantly, it also requires certain combinations of amino acids. Many of the hair growth vitamins do not provide your hair with the required amino acids. You should take the time to look for high quality products that will provide your hair with just the right amount of amino acids that it needs to grow both healthy and quickly. Other ingredients that you should look for in hair vitamins are zinc, magnesium, and B-group vitamins. These ingredients, when present alongside essential amino acids, come together to provide the best treatment for fast hair growth available. You will soon find that your hair grows faster and healthier once you start consuming hair vitamins that contain these ingredients. Typically, the standard amount of time that you will need to allow the full effects of vitamins to show is between 2 to 4 months. To exploit the full potential of hair growth vitamins for fast growing hair it is important that you take the vitamins exactly as recommended. Very often, what appears to be the inefficacy of a product is really the result of arbitrary use.
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