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Hair is a price possession of every human body and black, dark and long describes its beauty. Imagining a bald scalp is like a nightmare or dream which we all want never come true. Hair loss refers to excessive loss or thinning of hair from scalp. This problem is rising at an alarming rate among society, but with the help of effective measures, this problem will eventually be overcome.
Surviving in today’s environment is an uphill task, especially when it comes to your health and hair. It is believed that hair is one of the main factors determining one’s health, so in order to maintain your health you have to show due concern towards them and keep on noticing various factors like excessive exposure to chemicals, undue stress, trauma or depression, hormonal imbalance like heredity, pollution, unhealthy diet which harms them.
There are number of effective measures by which you can maintain your dark, long and shining hairs, but such types of hair loss solution , however, may require time and daily and continuous effort.
• Proper intake of healthy and nutritious diet, rich in proteins, vitamins, minerals, vitamin C helps lessen the possibility of hair loss
• Regular exercise, 7-8 hours of sleep, sufficient rest not only helps in maximizing hair growth but also reduces stress. Even practicing medication also helps in reducing stress and trauma.
• Using right deep cleansing herbal shampoo helps in combat factors that contribute to hair loss such as dirt, sweat, excess oil. As using right shampoo rich in nutrients like protein, calcium and other minerals not only helps in strengthening the hair but also provide them opportunity to grow
Laser treatment is another hair loss solution. This is done by doctors who specialize in hair loss surgical treatments. Undoubtedly, such treatments are much more expensive and cannot be afford by everybody.
Other hair loss solutions are as followed-
• Excessive use of hair-gels, creams and hair-dyeing chemicals also holds back maximum hair growth. Herbal oil massage nourishes your hair naturally
• Usage of Aloe Vera is one of the easiest and the cheapest method to get away from this problem and it is one of the most reliable solutions practiced till today also. Stems of Aloe Vera gives proper nutrients to our scalps and makes it possible for new wave of hair growths that replaces those lost strands of hair.
• Use of hot water while washing our hair and the use of hot blow-dryers can also hinder their growth.
Needless to say, that the restoration of hair growth is not an overnight process. Each remedial measures show signs of improvement but takes time irrespective of the age. Since the hair is living and growing part of our body’s system, therefore proper nourishment and care is required to keep them healthy and beautiful.
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