MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
MacGregor- Mr. George- LCSW
Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
RatedCounselling Services
by Anthony
Ocean Mental Health Services Inc
Bayville, NJ
A very nice website and you've quite some story to tell. I'm impressed. Congratulations on all you've achieved in your life after all the problems... (more)
RatedCounselling Services
by Bryian
PCH Medical Center
Long Beach, CA
Really good professional website. You are a very inspiring person. I do hope we can be good friends I am doing a counselling course shortly. I hope... (more)
RatedCounselling Services
by Dom
New Life Assembly Of God
Columbus, TX
Have been meaning to check your website for ages. Love its directness and all the photos. Given me ideas for my own. Good luck with the new course... (more)
RatedCounselling Services
by Paula
Browse Counselling Experts Articles and Information
Acne  (1,500)
Addictions  (1,500)
Advice  (1,500)
Allergies  (1,092)
Alternative Medicine  (1,500)
Anti Aging  (1,500)
Breakup  (1,500)
Cancer  (1,499)
Dental Care  (1,500)
Disabilities  (1,500)
Divorce  (1,500)
Elderly Care  (1,498)
Goal Setting  (1,500)
Hair Loss  (1,500)
Health and Safety  (1,497)
Hearing  (1,500)
Law of Attraction  (1,499)
Marriage  (1,500)
Medicine  (1,497)
Meditation  (1,499)
Men's Health  (1,500)
Mental Health  (1,500)
Motivational  (1,500)
Nutrition  (1,495)
Personal Injury  (1,499)
Plastic Surgeries  (1,500)
Pregnancy  (1,496)
Psychology  (1,500)
Public Speaking  (1,500)
Quit Smoking  (1,500)
Religion  (1,499)
Self Help  (1,500)
Skin Care  (1,500)
Sleep  (1,500)
Stress Management  (1,500)
Teenagers  (1,492)
Time Management  (1,500)
Weddings  (1,500)
Wellness  (1,500)
Women's Health  (1,500)
Women's Issues  (1,500)

There are few things that are as frustrating as not being able to sleep at night. Of course, there is the boredom factor, but more importantly, it's how you feel during the rest of your day. Even if you do not feel like sleeping at night, you do it anyway, because you know that if you don't, you will not be able to function well during the day.

If you're having trouble sleeping at night, you have insomnia, and you are certainly not alone. 60 million other people suffer from it too. But what is the best way to get rid of insomnia? Well, I will first tell you what you should NOT do to try to get more sleep at night. Please stay away from sleeping pills. They are nothing more than muscle relaxants, so you are not getting good rest. In fact, you might as well not even get sleep at all. Why do I say this? Because studies have found that those who take sleeping pills and those who stay up all night feel the same. In other words, you are not actually getting any quality rest. Sleeping pills are also addictive, and some people have been known to perform tasks in their sleep because of the sleep aids they are consuming, such as driving a car!

So is there anything you can do to stop insomnia? Yes, and the answer is to opt for natural cures. There are all kinds of easy, safe things to do to get more rest.

Get rid of insomnia now! Click here for advice on what to do to get more sleep


Copyrights © 2025. All Rights Reserved. gocounselling.com

Contact Us | Privacy | Disclaimer | Sitemap