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Oregano is one of the oldest herbs we have at present. Its therapeutic values were first recognized by ancient Greeks. They discovered it as potent antiviral, antibacterial, antifungal, and anti-parasitic oil, which can lower pain, inflammation and also effectively fight against various infections. With studies so far it has been found thatOil of Oreganois a highly potent purifier which is very beneficial for human health. Oregano oilis a natural element that is extracted from wild oregano plants. It contains two key compounds -carvacrolandthymol. Clinical research has proven that both of these compounds have significant effects on harmful microorganisms that are the root cause of many illnesses found in human body. People often get confused withOregano oilwith common oregano that is used in cooking as spice. There are varieties of Oregano found in the Mediterranean hills. Not all variety has the same medicinal values. Common oregano used in cooking is typicallyOriganum Marjoramwhere as oil of Oregano is extracted fromOriganum Vulgare.
Oregano oilhas several benefits. Few of them are as follows: - It can destroy organisms that contribute to skin infections and digestive problems.
- It fortifies the immune system.
- It increases muscles and joint flexibility.
- Also improves respiratory health.
It works wonderfully against skin infection. The oil of Oregano can be directly applied (only if it has been diluted) onto the skin for the treatment of itching, skin infections, and irritated gums. Since, the oil is highly concentrated applying directly may not suit all skin type. Diluting it with other oil, like Olive Oil or Coconut Oil before application will cut down its extreme effect. As aforesaid this contains high level of thymol and carvacrol, it acts actively on upset stomachs and helps to aid digestion. Hence, drinking a glass of milk or juice mixed with 2 or 3 drops of the oil will help to cure mild indigestion. Similarly,Oregano oilis an amazing natural remedy for sinus congestion. As a home remedy, 3 drops of the oil can be added into a glass of juice. Drinking this mixture daily for 3 to 5 days will show effective results. Those suffering from colds and sore throats can take the benefits ofOregano oil's excellent early defence mechanism. Just take 3 drops of Oregano oil once per day, either mixing it in water or juice. You will surely notice the results within a few hours. Iterate this process once per day for up to 5 days until the symptoms are gone. So, you can see that there are various benefits of Oregano as herb. There are many more you can explore. You can purchase oil of Oregano either in liquid of in capsule form. However, consuming without doctor's permission is not advisable.
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